Notes
Short maintenance. There's a nice break in the humidity today. I kept a leisurely effort with a hard finish during the last 400m or so. It felt good to not break such a sweat and stretch the legs out at the end. However, the mugginess is suppose to return in a couple of days, so I better enjoy it now.
Physically, I've got a blister on the inside of my right little toe that's requiring some attention, but my legs feel awesome. My AT was a little sore when getting out of bed, but seemed to loosen up fine after a few minutes. It seems my easy effort is slower than what it's been, but I'm trying not to think too much about it.