Notes
Not a good run. I had aspirations of ramping up my mileage considerably this week to see how I'd fare, but I'll actually need to back off. My outside left knee is hurting some, as well as my right big toe. Didn't flare up until late yesterday and I hoped that it'd be okay by this morning. Several times during this run, I felt my left knee "catch", and I felt like I was plodding and shuffling the whole way. I may take tomorrow off for extra rest depending on how I feel. I don't remember being so mentally psyched up about a run, and so physically let down from it. Not too discouraged though; I'll bounce through it.