3/20/2010
7:30 AM
16.9 mi
2:15:57
8:03 mi
Nike LunarTrainer+ (1)
goes w/o saying that this was a little hard. I haven't worked long runs into my routine much lately. However, managed well w/ a hard finish. Neck pains still, mostly during the last 1/3. Ideal temps though. Need to enjoy it while I can.