Run: Long Previous Next

11/25/2007

6:15 AM

6 mi

58:25

9:45 mi

Weather

43 F
  • Map

Local

Notes

Great long run. Picked up the pace a little on the second half. So far, my ankles and feet feel fine. Just need to see how they react in a couple of hours. My hips were hurting a little about mile 4, but generally I felt strong throughout. This run and this week officially ends my HHST 12 week training. I'll go into light basebuilding/recovery for the next few months.

Comments