Run: Long Previous Next

8/29/2009

6:30 AM

14.5 mi

2:05:00

8:38 mi

Health

157 lb
7208

Weather

66 F

Ratings

9 / 10
8 / 10
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Notes

First hour felt great, really good and strong, then hit some long hills during the second and mostly fell apart. Several walk breaks and thankfully I had my carry bottle to get hydrated. Very humid and soaked with sweat. My feet were sloshing. Mostly a failed attempt as I felt I could 18 today. I did get 2 hours, but not straight running.

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