Run: Easy Previous Next

11/20/2008

4:15 AM

6 mi

57:26

9:35 mi

Health

157 lb
2983

Weather

29 F
  • Map

Local

Notes

Clear and cold. Shorts and two layers on top. Felt fine except for the face and ears, which were uncomfortable. First mile or so was a slow warm up jog. Finally crept up to a reasonably easy pace. No pains to speak of.

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