Run: Mid-Long Previous Next

12/10/2008

8:00 AM

11 mi

1:40:00

9:06 mi

Health

157 lb
5468

Weather

44 F

Notes

Heavy rain last night, so the trail was flooded. I did a couple of trips to Cannonsburgh and several loops around Fortress Rosecrans. I saw one other person walking, but that was it. Distance is approximate. I gauged my pace between a couple of mile markers, and based the 11 mile distance on time.

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