7/11/2008
4:30 AM
4 mi
39:18
9:50 mi
Mizuno Wave Inspire 4 (1)
This was my first 4 miler since coming back from my injury. I was worried about this run, as I wasn't sure my CV system was ready for it. But I was surprised how strong I felt at the end. Whoo-hoo!! Humid, mild, and foggy.