12/9/2015
5:44 AM
3.6 mi
29:04.08
8:06 mi
Mizuno Wave Elixir 4 (1)
Initializing charts...
just a couple of long loops around the block. Thinking about form and relaxed/easy stride, which is tough to keep focused. Legs and calves feel extremely tight. I need to start doing more stretching, I guess.