8/14/2009
5:30 AM
8.4 mi
1:10:30
8:24 mi
Mizuno Wave Elixir 4 (1)
Did better keeping the effort level in check so as not to bonk like on Tues. Good run and able to keep deep breaths going, relaxing, smooth. Liking the Elixirs; good tactile feel of the ground so they feel natural and light.