Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
6/17/2009 Run
Murfreesboro Greenway-Battlefield 10
Easy 6.7 mi 57:35 8:36
12/17/2008 Run
Murfreesboro Greenway-Battlefield 10
Mid-Long 10.0 mi 1:27:53 8:48
10/29/2008 Run
Murfreesboro Greenway-Battlefield 10
Long 10.0 mi 1:29:04 8:55
3/4/2009 Run
Murfreesboro Greenway-Battlefield 10
Mid-Long 10.0 mi 1:29:47 8:59
11/19/2008 Run
Murfreesboro Greenway-Battlefield 10
Mid-Long 10.0 mi 1:30:16 9:02