Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/4/2010 Run
Tims Ford Deer Trail
Race 6.0 mi 41:39 6:57
11/26/2010 Run
Tims Ford Deer Trail
Moderate 6.0 mi 45:00 7:30
12/5/2009 Run
Tims Ford Deer Trail
Race 6.0 mi 40:48 6:48
1/14/2009 Run
Tims Ford Deer Trail
Easy 1.5 mi 16:00 10:40
12/6/2008 Run
Tims Ford Deer Trail
Race 6.0 mi 45:16 7:33