Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/24/2011 Run Rocky Fork / Seven Oaks Easy 5.5 mi 45:14 8:14 9/5/2010 Run Rocky Fork / Seven Oaks Easy 8.7 mi 1:10:00 8:03 1/16/2010 Run Rocky Fork / Seven Oaks Long 13.9 mi 1:46:44 7:41