Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/23/2008 |
Core |
|
|
|
|
|
|
9/10/2008 |
Core |
|
|
|
|
|
|
9/12/2008 |
Core |
|
|
|
|
|
|
9/26/2008 |
Core |
|
|
|
|
|
|
9/28/2008 |
Core |
|
|
|
|
|
|
9/30/2008 |
Core |
|
|
|
|
|
|
10/6/2008 |
Core |
|
|
|
|
|
|
10/8/2008 |
Core |
|
|
|
|
|
|
10/13/2008 |
Core |
|
|
|
|
|
|
10/15/2008 |
Core |
|
|
|
|
|
|
10/17/2008 |
Core |
|
|
|
|
|
|
10/19/2008 |
Core |
|
|
|
|
|
|
10/21/2008 |
Core |
|
|
|
|
|
|
12/14/2009 |
Core |
|
|
|
10:00 |
|
|
1/22/2010 |
Core |
|
|
|
|
|
|
1/24/2010 |
Core |
|
|
|
|
|
|
1/27/2010 |
Core |
|
|
|
15:00 |
|
|
2/22/2010 |
Core |
|
|
|
15:00 |
|
|
2/24/2010 |
Core |
|
|
|
|
|
|
3/8/2010 |
Core |
|
|
|
|
|
|
3/10/2010 |
Core |
|
|
|
|
|
|
3/12/2010 |
Core |
|
|
|
|
|
|
3/29/2010 |
Core |
|
|
|
15:00 |
|
|
1/30/2012 |
Core |
|
|
|
15:00 |
|
|
2/20/2012 |
Day Off |
|
Default |
|
|
|
|
2/21/2012 |
Day Off |
|
Default |
|
|
|
|
2/26/2012 |
Day Off |
|
Default |
|
|
|
|
3/3/2012 |
Day Off |
|
Default |
|
|
|
|
3/4/2012 |
Day Off |
|
Default |
|
|
|
|
3/6/2012 |
Day Off |
|
Default |
|
|
|
|
3/11/2012 |
Day Off |
|
Default |
|
|
|
|
3/13/2012 |
Day Off |
|
Default |
|
|
|
|
3/17/2012 |
Day Off |
|
Default |
|
|
|
|
3/22/2012 |
Day Off |
|
Default |
|
|
|
|
3/24/2012 |
Day Off |
|
Default |
|
|
|
|
3/25/2012 |
Day Off |
|
Default |
|
|
|
|
4/1/2012 |
Day Off |
|
Default |
|
|
|
|
4/2/2012 |
Day Off |
|
Default |
|
|
|
|
4/3/2012 |
Day Off |
|
Default |
|
|
|
|
4/15/2012 |
Day Off |
|
Default |
|
|
|
|
4/16/2012 |
Day Off |
|
Default |
|
|
|
|
4/21/2012 |
Day Off |
|
Default |
|
|
|
|
4/22/2012 |
Day Off |
|
Default |
|
|
|
|
4/26/2012 |
Day Off |
|
Default |
|
|
|
|
4/28/2012 |
Day Off |
|
Default |
|
|
|
|
4/30/2012 |
Day Off |
|
Default |
|
|
|
|
5/5/2012 |
Day Off |
|
Default |
|
|
|
|
5/6/2012 |
Day Off |
|
Default |
|
|
|
|
5/12/2012 |
Day Off |
|
Default |
|
|
|
|
5/13/2012 |
Day Off |
|
Default |
|
|
|
|
5/16/2012 |
Day Off |
|
Default |
|
|
|
|
5/19/2012 |
Day Off |
|
Default |
|
|
|
|
5/20/2012 |
Day Off |
|
Default |
|
|
|
|
5/26/2012 |
Day Off |
|
Default |
|
|
|
|
5/27/2012 |
Day Off |
|
Default |
|
|
|
|
5/28/2012 |
Day Off |
|
Default |
|
|
|
|
6/3/2012 |
Day Off |
|
Default |
|
|
|
|
6/4/2012 |
Day Off |
|
Default |
|
|
|
|
6/10/2012 |
Day Off |
|
Default |
|
|
|
|
6/17/2012 |
Day Off |
|
Default |
|
|
|
|
6/18/2012 |
Day Off |
|
Default |
|
|
|
|
6/19/2012 |
Day Off |
|
Default |
|
|
|
|
9/30/2012 |
Day Off |
|
Default |
|
|
|
|
10/3/2012 |
Day Off |
|
Default |
|
|
|
|
11/12/2012 |
P90X |
|
Default |
|
55:00 |
|
|
11/13/2012 |
P90X |
|
Default |
|
55:00 |
|
|
11/14/2012 |
P90X |
|
Default |
|
1:00:00 |
|
|
11/15/2012 |
P90X |
|
Default |
|
20:00 |
|
|
11/16/2012 |
P90X |
|
Default |
|
1:00:00 |
|
|
11/19/2012 |
P90X |
|
Default |
|
54:00 |
|
|
1/2/2013 |
Day Off |
|
Default |
|
|
|
|
1/4/2013 |
Day Off |
|
Default |
|
|
|
|
1/7/2013 |
Day Off |
|
Default |
|
|
|
|
1/10/2013 |
Day Off |
|
Default |
|
|
|
|
1/17/2013 |
Day Off |
|
Default |
|
|
|
|
1/19/2013 |
Day Off |
|
Default |
|
|
|
|
1/21/2013 |
Day Off |
|
Default |
|
|
|
|
1/25/2013 |
Day Off |
|
Default |
|
|
|
|
1/27/2013 |
Day Off |
|
Default |
|
|
|
|
1/28/2013 |
Day Off |
|
Default |
|
|
|
|
1/30/2013 |
Day Off |
|
Default |
|
|
|
|
1/31/2013 |
Day Off |
|
Default |
|
|
|
|
2/1/2013 |
Day Off |
|
Default |
|
|
|
|
2/4/2013 |
Day Off |
|
Default |
|
|
|
|
2/5/2013 |
Day Off |
|
Default |
|
|
|
|
5/16/2013 |
Day Off |
|
Default |
|
|
|
|
6/10/2013 |
Day Off |
|
Default |
|
|
|
|
6/15/2013 |
Day Off |
|
Default |
|
|
|
|
6/16/2013 |
Day Off |
|
Default |
|
|
|
|
6/28/2013 |
Core |
|
|
|
|
|
|
6/29/2013 |
Day Off |
|
Default |
|
|
|
|
6/30/2013 |
Day Off |
|
Default |
|
|
|
|
7/3/2013 |
Day Off |
|
Default |
|
|
|
|
7/4/2013 |
Day Off |
|
Default |
|
|
|
|
7/5/2013 |
Day Off |
|
Default |
|
|
|
|
7/6/2013 |
Day Off |
|
Default |
|
|
|
|
3/13/2014 |
Day Off |
|
Default |
|
|
|
|
7/1/2014 |
Day Off |
|
Default |
|
|
|
|
9/16/2014 |
Run |
|
Easy |
6.0 mi |
50:41 |
8:27 |
|
10/6/2014 |
Day Off |
|
Default |
|
|
|
|
|