Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
5/25/2022 |
Run |
Port Lib |
Treadmill |
3.3 mi |
34:26 |
10:25 |
|
5/8/2022 |
Run |
Port Lib |
Treadmill |
3.3 mi |
31:44 |
9:46 |
|
4/26/2022 |
Run |
Port Lib |
Treadmill |
3.5 mi |
33:25 |
9:32 |
|
4/24/2022 |
Run |
Asbury Ocean Grove |
Treadmill |
10.6 mi |
1:48:25 |
10:14 |
|
4/22/2022 |
Run |
Asbury Boardwalk |
Treadmill |
5.0 mi |
52:13 |
10:30 |
|
4/21/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
47:38 |
9:30 |
|
4/19/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:40 |
9:40 |
|
4/17/2022 |
Run |
Port Lib |
Treadmill |
10.0 mi |
1:38:02 |
9:48 |
|
4/10/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:20 |
9:36 |
|
4/9/2022 |
Run |
Asbury Ocean Club |
Treadmill |
5.1 mi |
46:32 |
9:11 |
|
3/24/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
52:40 |
10:15 |
|
3/23/2022 |
Run |
Port Lib |
Treadmill |
4.1 mi |
40:55 |
10:07 |
|
3/17/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:46 |
10:20 |
|
3/16/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
52:03 |
10:24 |
|
3/13/2022 |
Run |
Port Lib |
Treadmill |
8.7 mi |
1:32:20 |
10:39 |
|
3/9/2022 |
Run |
Port Lib |
Treadmill |
5.5 mi |
57:11 |
10:23 |
|
3/8/2022 |
Run |
Port Lib |
Treadmill |
4.5 mi |
47:15 |
10:29 |
|
3/4/2022 |
Run |
Port Lib |
Treadmill |
6.3 mi |
1:04:51 |
10:21 |
|
3/3/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:56 |
9:45 |
|
3/1/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:49 |
10:20 |
|
2/25/2022 |
Run |
Port Lib |
Treadmill |
7.0 mi |
1:09:19 |
9:52 |
|
2/24/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:34 |
9:41 |
|
2/23/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
50:09 |
9:53 |
|
2/19/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
50:09 |
9:50 |
|
2/18/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
52:02 |
10:09 |
|
2/15/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
49:38 |
9:51 |
|
2/13/2022 |
Run |
Vac- Ithaca Cornell |
Treadmill |
12.5 mi |
2:03:48 |
9:53 |
|
2/10/2022 |
Run |
Port Lib |
Treadmill |
5.2 mi |
51:33 |
10:01 |
|
2/9/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:47 |
10:21 |
|
2/5/2022 |
Run |
Asbury Ocean Club |
Treadmill |
5.0 mi |
50:40 |
10:06 |
|
2/4/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:54 |
10:22 |
|
2/2/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:41 |
10:18 |
|
1/30/2022 |
Run |
Port Lib |
Treadmill |
7.1 mi |
1:11:42 |
10:04 |
|
1/29/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
51:14 |
10:00 |
|
1/27/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
50:54 |
10:09 |
|
1/26/2022 |
Run |
Port Lib |
Treadmill |
2.5 mi |
20:50 |
8:27 |
|
1/26/2022 |
Run |
Port Lib |
Treadmill |
1.2 mi |
11:07 |
9:12 |
|
1/21/2022 |
Run |
Port Lib |
Treadmill |
5.3 mi |
52:11 |
9:49 |
|
1/20/2022 |
Run |
Port Lib |
Treadmill |
4.8 mi |
46:50 |
9:48 |
|
1/19/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
50:47 |
10:04 |
|
1/17/2022 |
Run |
Port Lib |
Treadmill |
10.0 mi |
1:42:15 |
10:12 |
|
1/15/2022 |
Run |
Port Lib |
Treadmill |
0.3 mi |
4:49 |
19:15 |
|
1/15/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
51:08 |
9:59 |
|
1/13/2022 |
Run |
Port Lib |
Treadmill |
0.9 mi |
10:22 |
11:56 |
|
1/13/2022 |
Run |
Port Lib |
Treadmill |
4.1 mi |
42:20 |
10:19 |
|
1/11/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:00 |
10:12 |
|
1/8/2022 |
Run |
Port Lib |
Treadmill |
5.3 mi |
52:21 |
9:55 |
|
12/16/2021 |
Run |
Port Lib |
Treadmill |
3.6 mi |
37:04 |
10:22 |
|
11/10/2021 |
Run |
Port Lib |
Treadmill |
4.1 mi |
42:18 |
10:26 |
|
11/2/2021 |
Run |
Port Lib |
Treadmill |
4.0 mi |
42:12 |
10:30 |
|
10/26/2021 |
Run |
Port Lib |
Treadmill |
5.1 mi |
51:01 |
9:58 |
|
7/12/2022 |
Run |
Hoboken 5k |
Race |
3.1 mi |
24:11 |
7:52 |
|
6/1/2022 |
Run |
Chase corp challenge |
Race |
3.5 mi |
27:53 |
7:53 |
|
5/15/2022 |
Run |
Morristown superhero half |
Race |
13.0 mi |
1:58:47 |
9:09 |
|
4/2/2022 |
Run |
Asbury Half |
Race |
13.2 mi |
1:53:29 |
8:38 |
|
11/21/2021 |
Run |
Philadelphia Marathon |
Race |
26.5 mi |
4:26:01 |
10:03 |
|
9/4/2022 |
Run |
Asbury |
Easy |
10.1 mi |
1:43:46 |
10:19 |
|
8/28/2022 |
Run |
Asbury |
Easy |
13.2 mi |
2:14:44 |
10:15 |
|
8/26/2022 |
Run |
Asbury |
Easy |
4.4 mi |
50:07 |
11:22 |
|
8/25/2022 |
Run |
Asbury Belmar |
Easy |
3.5 mi |
32:11 |
9:14 |
|
8/25/2022 |
Run |
Asbury Belmar |
Easy |
3.2 mi |
32:31 |
10:08 |
|
8/23/2022 |
Run |
Port Lib |
Easy |
4.8 mi |
47:11 |
9:47 |
|
8/21/2022 |
Run |
Asbury Boardwalk |
Easy |
10.7 mi |
1:56:29 |
10:52 |
|
8/20/2022 |
Run |
Asbury Deal |
Easy |
5.1 mi |
54:22 |
10:39 |
|
8/19/2022 |
Run |
Port Lib |
Easy |
5.2 mi |
54:39 |
10:32 |
|
8/17/2022 |
Run |
Port Lib |
Easy |
4.2 mi |
41:05 |
9:43 |
|
8/14/2022 |
Run |
Port Lib |
Easy |
9.3 mi |
1:39:50 |
10:45 |
|
8/13/2022 |
Run |
Vac- cape cod Chatham |
Easy |
5.1 mi |
51:48 |
10:10 |
|
8/11/2022 |
Run |
Vac- cape cod Chatham |
Easy |
4.4 mi |
41:41 |
9:26 |
|
8/9/2022 |
Run |
Vac- cape cod Chatham |
Easy |
6.3 mi |
1:04:00 |
10:14 |
|
8/7/2022 |
Run |
Asbury Boardwalk |
Easy |
12.0 mi |
2:10:11 |
10:50 |
|
8/6/2022 |
Run |
Asbury Boardwalk |
Easy |
4.3 mi |
41:51 |
9:51 |
|
8/4/2022 |
Run |
Port Lib |
Easy |
4.5 mi |
45:36 |
10:13 |
|
8/3/2022 |
Run |
Port Lib |
Easy |
4.3 mi |
42:43 |
10:03 |
|
7/31/2022 |
Run |
Asbury Boardwalk |
Easy |
11.6 mi |
2:02:54 |
10:39 |
|
7/30/2022 |
Run |
Asbury Boardwalk |
Easy |
5.5 mi |
57:07 |
10:27 |
|
7/29/2022 |
Run |
Asbury Deal |
Easy |
5.2 mi |
52:52 |
10:12 |
|
7/27/2022 |
Run |
Asbury Deal |
Easy |
5.2 mi |
57:41 |
11:13 |
|
7/24/2022 |
Run |
Asbury Deal |
Easy |
8.3 mi |
1:32:52 |
11:10 |
|
7/23/2022 |
Run |
Asbury Boardwalk |
Easy |
4.1 mi |
44:09 |
10:43 |
|
7/22/2022 |
Run |
Port Lib |
Easy |
5.3 mi |
55:34 |
10:25 |
|
7/20/2022 |
Run |
Port Lib |
Easy |
4.2 mi |
41:40 |
9:54 |
|
7/17/2022 |
Run |
Asbury Boardwalk |
Easy |
10.3 mi |
1:47:28 |
10:28 |
|
7/16/2022 |
Run |
Asbury Boardwalk |
Easy |
4.8 mi |
49:28 |
10:21 |
|
7/12/2022 |
Run |
Hoboken |
Easy |
0.4 mi |
4:43 |
12:05 |
|
7/12/2022 |
Run |
Hoboken |
Easy |
1.0 mi |
11:04 |
11:04 |
|
7/10/2022 |
Run |
Asbury Boardwalk |
Easy |
7.0 mi |
1:14:48 |
10:42 |
|
7/9/2022 |
Run |
Asbury Boardwalk |
Easy |
2.8 mi |
28:42 |
10:09 |
|
7/9/2022 |
Run |
Asbury Boardwalk |
Easy |
2.9 mi |
27:59 |
9:46 |
|
7/7/2022 |
Run |
Asbury Boardwalk |
Easy |
5.3 mi |
56:15 |
10:36 |
|
7/6/2022 |
Run |
Asbury Boardwalk |
Easy |
5.4 mi |
56:10 |
10:26 |
|
7/3/2022 |
Run |
Asbury Boardwalk |
Easy |
9.0 mi |
1:34:30 |
10:30 |
|
7/2/2022 |
Run |
Asbury |
Easy |
5.4 mi |
58:17 |
10:53 |
|
7/1/2022 |
Run |
Vac- Banff |
Easy |
3.2 mi |
32:47 |
10:17 |
|
6/29/2022 |
Run |
Port Lib |
Easy |
3.6 mi |
35:52 |
9:52 |
|
6/24/2022 |
Run |
Vac- Banff |
Easy |
1.2 mi |
10:57 |
9:27 |
|
6/19/2022 |
Run |
Asbury Boardwalk |
Easy |
6.3 mi |
1:09:32 |
11:02 |
|
6/18/2022 |
Run |
Asbury Boardwalk |
Easy |
0.4 mi |
3:40 |
10:28 |
|
6/18/2022 |
Run |
Asbury Boardwalk |
Easy |
0.4 mi |
4:03 |
10:40 |
|
6/18/2022 |
Run |
Asbury Boardwalk |
Easy |
3.6 mi |
37:10 |
10:29 |
|