| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/2/2018 |
Run |
Port Lib |
Easy |
14.3 mi |
2:35:14 |
10:52 |
 |
| 8/25/2019 |
Run |
VAC- Westhampton |
Easy |
14.2 mi |
2:30:05 |
10:37 |
|
| 8/18/2019 |
Run |
Port Lib |
Easy |
13.1 mi |
2:21:03 |
10:45 |
|
| 8/19/2018 |
Run |
Port Lib |
Easy |
13.1 mi |
2:20:20 |
10:42 |
|
| 10/8/2017 |
Run |
VAC- Pa Delaware water gap mcdade trail |
Easy |
12.4 mi |
2:15:21 |
10:57 |
|
| 11/26/2017 |
Run |
Port Lib |
Easy |
12.5 mi |
2:14:02 |
10:42 |
|
| 11/12/2017 |
Run |
Port Lib |
Easy |
12.0 mi |
2:10:16 |
10:50 |
|
| 2/24/2019 |
Run |
VAC- london england canary wharf Hyde Park |
Easy |
11.5 mi |
2:09:13 |
11:16 |
|
| 12/3/2017 |
Run |
NYC Central Park |
Easy |
12.3 mi |
2:09:03 |
10:28 |
|
| 7/28/2019 |
Run |
Port Lib |
Easy |
12.2 mi |
2:08:45 |
10:34 |
|
| 6/23/2019 |
Run |
Port Lib |
Easy |
12.0 mi |
2:07:13 |
10:36 |
|
| 7/22/2018 |
Run |
Port Lib |
Easy |
12.0 mi |
2:05:24 |
10:29 |
|
| 11/5/2017 |
Run |
Port Lib |
Easy |
11.6 mi |
2:02:38 |
10:37 |
|
| 11/18/2018 |
Run |
Port Lib |
Easy |
11.4 mi |
2:02:09 |
10:42 |
|
| 9/29/2019 |
Run |
Port Lib |
Easy |
11.4 mi |
2:00:27 |
10:37 |
|
| 11/25/2018 |
Run |
Port Lib |
Easy |
10.8 mi |
1:59:32 |
11:04 |
|
| 10/1/2017 |
Run |
Port Lib |
Easy |
11.2 mi |
1:59:13 |
10:42 |
|
| 8/5/2018 |
Run |
Port Lib |
Easy |
11.0 mi |
1:58:34 |
10:45 |
|
| 1/6/2018 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
11.0 mi |
1:57:59 |
10:43 |
|
| 12/10/2017 |
Run |
Port Lib |
Easy |
10.5 mi |
1:56:53 |
11:06 |
|
| 12/23/2018 |
Run |
VAC- Boca Raton Beach deerfield |
Easy |
11.1 mi |
1:56:49 |
10:31 |
|
| 11/4/2018 |
Run |
Port Lib |
Easy |
11.0 mi |
1:56:19 |
10:34 |
|
| 9/16/2018 |
Run |
Newport Half |
Race |
13.2 mi |
1:55:51 |
8:46 |
|
| 9/15/2019 |
Run |
Newport Half |
Race |
13.2 mi |
1:55:49 |
8:48 |
|
| 11/10/2019 |
Run |
VAC- Argentina Palermo Mar19 |
Easy |
10.3 mi |
1:55:35 |
11:13 |
|
| 6/17/2018 |
Run |
Port Lib |
Easy |
10.7 mi |
1:55:12 |
10:49 |
|
| 3/17/2019 |
Run |
VAC- Argentina Palermo Mar19 |
Easy |
10.5 mi |
1:55:03 |
11:00 |
|
| 12/15/2019 |
Run |
Port Lib |
Treadmill |
11.1 mi |
1:54:59 |
10:21 |
|
| 3/31/2019 |
Run |
Port Lib |
Easy |
11.0 mi |
1:54:44 |
10:26 |
|
| 4/21/2019 |
Run |
Port Lib |
Easy |
11.0 mi |
1:53:36 |
10:20 |
|
| 12/24/2017 |
Run |
VAC- Boca Raton Beach deerfield |
Easy |
10.6 mi |
1:52:55 |
10:42 |
|
| 5/20/2018 |
Run |
Port Lib |
Easy |
10.5 mi |
1:52:46 |
10:47 |
|
| 10/14/2018 |
Run |
Port Lib |
Easy |
10.6 mi |
1:52:30 |
10:38 |
|
| 3/10/2019 |
Run |
VAC- Argentina Puerto Mareida Ecologyy preserver Mar19 |
Easy |
10.6 mi |
1:52:13 |
10:35 |
|
| 11/24/2019 |
Run |
Port Lib |
Treadmill |
11.0 mi |
1:51:56 |
10:09 |
|
| 2/3/2019 |
Run |
Port Lib |
Easy |
10.1 mi |
1:51:55 |
11:03 |
|
| 1/14/2018 |
Run |
NYC Central Park |
Easy |
10.1 mi |
1:51:55 |
11:07 |
|
| 1/27/2019 |
Run |
Port Lib |
Easy |
9.8 mi |
1:51:51 |
11:22 |
|
| 10/28/2018 |
Run |
Port Lib |
Easy |
10.5 mi |
1:51:32 |
10:36 |
|
| 4/27/2019 |
Run |
Port Lib |
Easy |
10.6 mi |
1:51:23 |
10:33 |
|
| 12/9/2018 |
Run |
Port Lib |
Easy |
10.3 mi |
1:51:12 |
10:46 |
|
| 6/30/2019 |
Run |
VAC- Newport RI Cliff Walk |
Easy |
10.0 mi |
1:50:16 |
11:01 |
|
| 6/16/2019 |
Run |
Port Lib |
Easy |
10.4 mi |
1:50:11 |
10:36 |
|
| 8/4/2019 |
Run |
Vac- Asbury Park beach run |
Easy |
10.2 mi |
1:50:11 |
10:50 |
|
| 12/17/2017 |
Run |
Port Lib |
Easy |
10.1 mi |
1:49:57 |
10:52 |
|
| 11/3/2019 |
Run |
Port Lib |
Easy |
10.9 mi |
1:49:56 |
10:06 |
|
| 5/27/2018 |
Run |
Treadmill |
Easy |
10.3 mi |
1:49:51 |
10:40 |
|
| 10/6/2019 |
Run |
Port Lib |
Easy |
10.5 mi |
1:49:45 |
10:28 |
|
| 9/22/2019 |
Run |
Port Lib |
Easy |
10.3 mi |
1:49:39 |
10:39 |
|
| 10/29/2017 |
Run |
Port Lib |
Easy |
10.4 mi |
1:49:20 |
10:33 |
|
| 12/8/2019 |
Run |
Port Lib |
Easy |
10.5 mi |
1:49:00 |
10:22 |
|
| 12/2/2018 |
Run |
Port Lib |
Treadmill |
10.1 mi |
1:48:55 |
10:48 |
|
| 1/13/2019 |
Run |
Port Lib |
Easy |
10.0 mi |
1:48:21 |
10:50 |
|
| 8/26/2018 |
Run |
Port Lib |
Easy |
10.1 mi |
1:48:20 |
10:45 |
|
| 10/13/2019 |
Run |
Port Lib |
Easy |
10.5 mi |
1:48:04 |
10:18 |
|
| 4/14/2019 |
Run |
Port Lib |
Easy |
10.3 mi |
1:46:59 |
10:23 |
|
| 5/5/2019 |
Run |
Port Lib |
Treadmill |
10.3 mi |
1:46:54 |
10:24 |
|
| 4/7/2019 |
Run |
Port Lib |
Easy |
10.2 mi |
1:46:38 |
10:26 |
|
| 12/16/2018 |
Run |
Port Lib |
Treadmill |
10.1 mi |
1:46:12 |
10:35 |
|
| 6/9/2019 |
Run |
Port Lib |
Easy |
10.2 mi |
1:46:04 |
10:25 |
|
| 11/17/2019 |
Run |
Port Lib |
Easy |
10.0 mi |
1:44:31 |
10:25 |
|
| 8/11/2019 |
Run |
Port Lib |
Easy |
9.5 mi |
1:43:42 |
10:58 |
|
| 5/12/2019 |
Run |
Port Lib |
Treadmill |
10.0 mi |
1:43:11 |
10:19 |
|
| 7/15/2018 |
Run |
Vac- New hope pa |
Easy |
9.8 mi |
1:43:01 |
10:29 |
|
| 9/30/2018 |
Run |
Port Lib |
Easy |
9.6 mi |
1:42:46 |
10:43 |
|
| 6/3/2018 |
Run |
Vac- Washington DC |
Easy |
9.4 mi |
1:39:47 |
10:39 |
|
| 4/29/2018 |
Run |
Port Lib |
Easy |
9.4 mi |
1:39:37 |
10:38 |
|
| 3/3/2019 |
Run |
Port Lib |
Easy |
9.1 mi |
1:39:34 |
10:57 |
|
| 1/6/2019 |
Run |
Port Lib |
Easy |
9.3 mi |
1:39:24 |
10:45 |
|
| 3/11/2018 |
Run |
Port Lib |
Easy |
9.2 mi |
1:38:38 |
10:41 |
|
| 4/8/2018 |
Run |
Port Lib |
Easy |
9.1 mi |
1:37:17 |
10:40 |
|
| 10/22/2017 |
Run |
Port Lib |
Easy |
9.2 mi |
1:37:02 |
10:35 |
|
| 2/17/2019 |
Run |
Port Lib |
Easy |
9.1 mi |
1:36:48 |
10:37 |
|
| 4/1/2018 |
Run |
Port Lib |
Easy |
9.0 mi |
1:33:14 |
10:21 |
|
| 3/4/2018 |
Run |
Port Lib |
Easy |
9.1 mi |
1:32:43 |
10:11 |
|
| 3/18/2018 |
Run |
VAC- london england Hyde Kensington |
Easy |
8.7 mi |
1:29:16 |
10:14 |
|
| 10/7/2018 |
Run |
Port Lib |
Easy |
8.5 mi |
1:29:10 |
10:34 |
|
| 3/22/2019 |
Run |
VAC- Argentina Iguazú falls Mar19 |
Easy |
7.7 mi |
1:28:10 |
11:26 |
|
| 9/24/2017 |
Run |
NYC Central Park |
Easy |
8.1 mi |
1:27:38 |
10:52 |
|
| 8/12/2018 |
Run |
Port Lib |
Easy |
8.3 mi |
1:27:22 |
10:33 |
|
| 11/19/2017 |
Run |
Port Lib |
Easy |
8.2 mi |
1:26:15 |
10:31 |
|
| 9/8/2019 |
Run |
Port Lib |
Easy |
8.2 mi |
1:26:08 |
10:32 |
|
| 7/8/2018 |
Run |
Port Lib |
Easy |
8.0 mi |
1:24:55 |
10:37 |
|
| 5/13/2018 |
Run |
Port Lib |
Easy |
8.2 mi |
1:24:32 |
10:22 |
|
| 12/1/2019 |
Run |
Vac- boston needham cutler pk kendrick lake trail |
Easy |
7.7 mi |
1:22:54 |
10:47 |
|
| 2/25/2018 |
Run |
Treadmill |
Easy |
7.6 mi |
1:21:53 |
10:50 |
|
| 6/10/2018 |
Run |
Vac- Ithaca Cornell |
Easy |
7.6 mi |
1:20:47 |
10:37 |
|
| 10/20/2019 |
Run |
VAC- NY Newburgh Stewart State Forest |
Easy |
7.9 mi |
1:20:32 |
10:12 |
|
| 11/29/2019 |
Run |
Vac- boston needham cutler pk kendrick lake trail |
Easy |
7.3 mi |
1:20:09 |
10:57 |
|
| 11/11/2018 |
Run |
Port Lib |
Easy |
7.7 mi |
1:19:41 |
10:24 |
|
| 7/2/2018 |
Run |
Vac- Baltimore MD |
Easy |
7.5 mi |
1:18:18 |
10:30 |
|
| 3/25/2018 |
Run |
VAC- France 🇫🇷 Normandy bayeux |
Easy |
7.3 mi |
1:17:34 |
10:38 |
|
| 2/18/2018 |
Run |
VAC- london england canary wharf |
Easy |
7.4 mi |
1:17:27 |
10:33 |
|
| 2/10/2019 |
Run |
Port Lib |
Treadmill |
7.0 mi |
1:16:58 |
10:58 |
|
| 3/28/2019 |
Run |
VAC- Brazil Rio Ipanema beach Mar19 |
Easy |
7.6 mi |
1:15:36 |
10:00 |
|
| 6/24/2018 |
Run |
VAC- Vernont Rutland |
Easy |
6.2 mi |
1:15:30 |
12:10 |
|
| 9/9/2018 |
Run |
Port Lib |
Treadmill |
7.0 mi |
1:14:02 |
10:33 |
|
| 4/10/2019 |
Run |
VAC- Philadelphia schuylkill |
Easy |
7.3 mi |
1:11:49 |
9:52 |
|
| 9/2/2019 |
Run |
VAC- Lancaster PA |
Easy |
7.1 mi |
1:10:59 |
10:02 |
|
| 9/23/2018 |
Run |
Port Lib |
Easy |
6.5 mi |
1:10:48 |
10:51 |
|