| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2012 |
Run |
Port Lib |
Run-Walk |
3.3 mi |
|
|
 |
| 2/16/2013 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
25:00 |
11:22 |
|
| 2/18/2013 |
Run |
Port Lib |
Run-Walk |
2.3 mi |
26:00 |
11:19 |
|
| 2/20/2013 |
Run |
Port Lib |
Run-Walk |
2.1 mi |
23:24 |
10:57 |
|
| 2/22/2013 |
Run |
Port Lib |
Run-Walk |
2.0 mi |
22:31 |
11:19 |
|
| 2/28/2013 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
27:17 |
12:38 |
|
| 3/6/2013 |
Run |
Port Lib |
Run-Walk |
1.4 mi |
16:02 |
11:09 |
|
| 3/8/2013 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
24:07 |
11:07 |
|
| 3/10/2013 |
Run |
Port Lib |
Run-Walk |
2.8 mi |
30:44 |
11:09 |
|
| 3/16/2013 |
Run |
London- Hyde Park |
Run-Walk |
3.7 mi |
51:29 |
13:49 |
|
| 3/18/2013 |
Run |
London- Westminster |
Run-Walk |
4.4 mi |
48:44 |
11:01 |
|
| 3/21/2013 |
Run |
Dover Cliffs |
Run-Walk |
2.5 mi |
34:05 |
13:32 |
|
| 3/23/2013 |
Run |
Bath Canal |
Run-Walk |
3.5 mi |
43:51 |
12:37 |
|
| 3/27/2013 |
Run |
London- Trafalgar |
Run-Walk |
3.6 mi |
41:11 |
11:25 |
|
| 3/29/2013 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
27:45 |
11:17 |
|
| 3/31/2013 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
35:39 |
11:28 |
|
| 4/3/2013 |
Run |
Port Lib |
Run-Walk |
3.3 mi |
34:51 |
10:32 |
|
| 4/5/2013 |
Run |
Port Lib |
Run-Walk |
2.3 mi |
26:00 |
11:13 |
|
| 4/7/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
40:46 |
11:35 |
|
| 4/10/2013 |
Run |
Port Lib |
Run-Walk |
2.8 mi |
32:09 |
11:32 |
|
| 4/12/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
36:07 |
11:13 |
|
| 4/14/2013 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
37:03 |
10:51 |
|
| 4/16/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
35:37 |
11:00 |
|
| 4/18/2013 |
Run |
Port Lib |
Run-Walk |
2.3 mi |
24:59 |
10:58 |
|
| 4/20/2013 |
Run |
Port Lib |
Run-Walk |
4.0 mi |
44:02 |
10:55 |
|
| 4/22/2013 |
Run |
Port Lib |
Run-Walk |
2.4 mi |
25:24 |
10:44 |
|
| 4/24/2013 |
Run |
Port Lib |
Run-Walk |
2.4 mi |
25:49 |
10:46 |
|
| 4/26/2013 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
26:48 |
10:46 |
|
| 4/28/2013 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
35:47 |
11:42 |
|
| 4/30/2013 |
Run |
Florida |
Run-Walk |
3.2 mi |
39:00 |
12:14 |
|
| 5/2/2013 |
Run |
Port Lib |
Run-Walk |
3.3 mi |
36:14 |
11:07 |
|
| 5/4/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
36:23 |
10:30 |
|
| 5/6/2013 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
25:51 |
10:14 |
|
| 5/8/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
36:23 |
10:24 |
|
| 5/10/2013 |
Run |
Port Lib |
Run-Walk |
2.9 mi |
31:21 |
10:47 |
|
| 5/21/2013 |
Run |
Port Lib |
Run-Walk |
2.8 mi |
34:19 |
12:16 |
|
| 5/23/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
39:50 |
11:27 |
|
| 5/25/2013 |
Run |
Port Lib |
Run-Walk |
4.8 mi |
53:13 |
11:01 |
|
| 5/27/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
34:44 |
10:48 |
|
| 5/29/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
34:53 |
10:59 |
|
| 5/31/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
35:42 |
11:16 |
|
| 6/2/2013 |
Run |
Port Lib |
Run-Walk |
4.2 mi |
47:08 |
11:22 |
|
| 6/4/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
36:10 |
11:25 |
|
| 6/6/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
35:30 |
11:10 |
|
| 6/8/2013 |
Run |
Port Lib |
Run-Walk |
4.9 mi |
58:13 |
11:48 |
|
| 6/10/2013 |
Run |
Port Lib |
Run-Walk |
2.4 mi |
26:35 |
11:11 |
|
| 6/12/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
38:36 |
10:57 |
|
| 6/14/2013 |
Run |
Port Lib |
Run-Walk |
2.9 mi |
31:26 |
10:47 |
|
| 6/16/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
36:39 |
10:22 |
|
| 6/18/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
38:16 |
11:00 |
|
| 6/20/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
35:04 |
10:50 |
|
| 6/22/2013 |
Run |
Port Lib |
Run-Walk |
5.8 mi |
1:04:58 |
11:11 |
|
| 6/24/2013 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
26:59 |
10:48 |
|
| 6/26/2013 |
Run |
Port Lib |
Run-Walk |
3.0 mi |
33:14 |
11:03 |
|
| 6/28/2013 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
35:51 |
11:30 |
|
| 6/30/2013 |
Run |
Port Lib |
Run-Walk |
3.0 mi |
33:53 |
11:23 |
|
| 7/2/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
37:53 |
10:59 |
|
| 7/4/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
38:13 |
11:03 |
|
| 7/6/2013 |
Run |
Port Lib |
Run-Walk |
4.4 mi |
50:06 |
11:31 |
|
| 7/8/2013 |
Run |
Port Lib |
Run-Walk |
3.0 mi |
32:02 |
10:37 |
|
| 7/14/2013 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
39:46 |
11:51 |
|
| 7/16/2013 |
Run |
Hoboken |
Race |
3.1 mi |
25:16 |
8:08 |
|
| 7/20/2013 |
Run |
Port Lib |
Run-Walk |
3.9 mi |
46:38 |
12:07 |
|
| 7/22/2013 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
35:01 |
11:12 |
|
| 7/24/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
39:12 |
11:12 |
|
| 7/26/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
34:40 |
10:46 |
|
| 7/28/2013 |
Run |
canada- Vancouver Stanley Park |
Run-Walk |
6.5 mi |
1:09:07 |
10:35 |
|
| 7/31/2013 |
Run |
canada- Vancouver Stanley Park |
Run-Walk |
6.7 mi |
1:13:16 |
11:02 |
|
| 8/3/2013 |
Run |
Alaska- Skagway |
Run-Walk |
4.8 mi |
52:56 |
10:58 |
|
| 8/9/2013 |
Run |
Port Lib |
Run-Walk |
3.7 mi |
41:19 |
11:10 |
|
| 8/11/2013 |
Run |
Port Lib |
Run-Walk |
4.3 mi |
49:35 |
11:29 |
|
| 8/13/2013 |
Run |
Port Lib |
Run-Walk |
3.7 mi |
43:05 |
11:33 |
|
| 8/15/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
38:22 |
10:44 |
|
| 8/17/2013 |
Run |
Port Lib |
Run-Walk |
5.0 mi |
56:49 |
11:25 |
|
| 8/19/2013 |
Run |
Port Lib |
Run-Walk |
3.3 mi |
36:50 |
11:14 |
|
| 8/21/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
34:15 |
10:41 |
|
| 8/25/2013 |
Run |
VAC- Newport RI |
Run-Walk |
3.9 mi |
44:04 |
11:20 |
|
| 8/27/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
38:42 |
10:47 |
|
| 8/29/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
39:17 |
11:03 |
|
| 8/31/2013 |
Run |
Port Lib |
Run-Walk |
6.0 mi |
1:09:35 |
11:34 |
|
| 9/2/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
41:28 |
11:41 |
|
| 9/4/2013 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
38:01 |
11:17 |
|
| 9/7/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
41:55 |
11:33 |
|
| 9/9/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
38:37 |
10:53 |
|
| 9/11/2013 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
35:35 |
11:32 |
|
| 9/13/2013 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
33:54 |
10:55 |
|
| 9/15/2013 |
Run |
Port Lib |
Run-Walk |
6.1 mi |
1:11:41 |
11:41 |
|
| 9/17/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
38:58 |
11:07 |
|
| 9/19/2013 |
Run |
Port Lib |
Run-Walk |
3.0 mi |
33:13 |
11:00 |
|
| 9/21/2013 |
Run |
Port Lib |
Run-Walk |
5.1 mi |
57:55 |
11:27 |
|
| 9/23/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
36:08 |
10:27 |
|
| 9/25/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
33:47 |
10:28 |
|
| 9/27/2013 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
33:50 |
10:33 |
|
| 9/29/2013 |
Run |
Port Lib |
Run-Walk |
6.4 mi |
1:12:06 |
11:12 |
|
| 10/1/2013 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
36:52 |
10:55 |
|
| 10/3/2013 |
Run |
Port Lib |
Run-Walk |
3.6 mi |
39:27 |
11:00 |
|
| 10/5/2013 |
Run |
Port Lib |
Run-Walk |
6.0 mi |
1:08:52 |
11:27 |
|
| 10/7/2013 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
35:10 |
10:25 |
|
| 10/9/2013 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
35:15 |
10:14 |
|
| 10/11/2013 |
Run |
Port Lib |
Run-Walk |
3.7 mi |
39:02 |
10:42 |
|