| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/21/2021 |
Run |
Port Lib |
Easy |
1.4 mi |
|
|
 |
| 7/12/2022 |
Run |
Hoboken 5k |
Race |
3.1 mi |
24:11 |
7:52 |
|
| 6/1/2022 |
Run |
Chase corp challenge |
Race |
3.5 mi |
27:53 |
7:53 |
|
| 1/26/2022 |
Run |
Port Lib |
Treadmill |
2.5 mi |
20:50 |
8:27 |
|
| 4/2/2022 |
Run |
Asbury Half |
Race |
13.2 mi |
1:53:29 |
8:38 |
|
| 5/4/2022 |
Run |
VAC- london england canary wharf |
Easy |
2.9 mi |
25:51 |
9:05 |
|
| 5/15/2022 |
Run |
Morristown superhero half |
Race |
13.0 mi |
1:58:47 |
9:09 |
|
| 4/9/2022 |
Run |
Asbury Ocean Club |
Treadmill |
5.1 mi |
46:32 |
9:11 |
|
| 1/26/2022 |
Run |
Port Lib |
Treadmill |
1.2 mi |
11:07 |
9:12 |
|
| 8/25/2022 |
Run |
Asbury Belmar |
Easy |
3.5 mi |
32:11 |
9:14 |
|
| 3/29/2022 |
Run |
Asbury Deal |
Easy |
3.1 mi |
28:59 |
9:20 |
|
| 5/26/2022 |
Run |
Asbury Deal |
Easy |
3.7 mi |
35:06 |
9:27 |
|
| 6/24/2022 |
Run |
Vac- Banff |
Easy |
1.2 mi |
10:57 |
9:27 |
|
| 8/11/2022 |
Run |
Vac- cape cod Chatham |
Easy |
4.4 mi |
41:41 |
9:26 |
|
| 4/2/2022 |
Run |
Asbury Deal |
Easy |
0.4 mi |
3:24 |
9:28 |
|
| 12/30/2021 |
Run |
VAC- Boca Raton Polo club morikami |
Easy |
1.2 mi |
10:52 |
9:28 |
|
| 4/21/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
47:38 |
9:30 |
|
| 4/26/2022 |
Run |
Port Lib |
Treadmill |
3.5 mi |
33:25 |
9:32 |
|
| 4/10/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:20 |
9:36 |
|
| 11/16/2021 |
Run |
Port Lib |
Easy |
2.4 mi |
23:09 |
9:39 |
|
| 4/19/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:40 |
9:40 |
|
| 2/24/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:34 |
9:41 |
|
| 10/20/2021 |
Run |
Port Lib |
Easy |
5.4 mi |
52:19 |
9:42 |
|
| 8/17/2022 |
Run |
Port Lib |
Easy |
4.2 mi |
41:05 |
9:43 |
|
| 3/3/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
48:56 |
9:45 |
|
| 7/9/2022 |
Run |
Asbury Boardwalk |
Easy |
2.9 mi |
27:59 |
9:46 |
|
| 5/8/2022 |
Run |
Port Lib |
Treadmill |
3.3 mi |
31:44 |
9:46 |
|
| 8/23/2022 |
Run |
Port Lib |
Easy |
4.8 mi |
47:11 |
9:47 |
|
| 4/17/2022 |
Run |
Port Lib |
Treadmill |
10.0 mi |
1:38:02 |
9:48 |
|
| 5/21/2022 |
Run |
Asbury Deal |
Easy |
4.2 mi |
41:06 |
9:48 |
|
| 1/20/2022 |
Run |
Port Lib |
Treadmill |
4.8 mi |
46:50 |
9:48 |
|
| 1/21/2022 |
Run |
Port Lib |
Treadmill |
5.3 mi |
52:11 |
9:49 |
|
| 3/31/2022 |
Run |
Asbury Deal |
Easy |
3.7 mi |
36:00 |
9:49 |
|
| 11/12/2021 |
Run |
Port Lib |
Easy |
4.3 mi |
41:51 |
9:50 |
|
| 11/18/2021 |
Run |
Port Lib |
Easy |
2.3 mi |
22:59 |
9:50 |
|
| 2/19/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
50:09 |
9:50 |
|
| 8/6/2022 |
Run |
Asbury Boardwalk |
Easy |
4.3 mi |
41:51 |
9:51 |
|
| 2/15/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
49:38 |
9:51 |
|
| 6/29/2022 |
Run |
Port Lib |
Easy |
3.6 mi |
35:52 |
9:52 |
|
| 2/25/2022 |
Run |
Port Lib |
Treadmill |
7.0 mi |
1:09:19 |
9:52 |
|
| 2/23/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
50:09 |
9:53 |
|
| 2/13/2022 |
Run |
Vac- Ithaca Cornell |
Treadmill |
12.5 mi |
2:03:48 |
9:53 |
|
| 7/20/2022 |
Run |
Port Lib |
Easy |
4.2 mi |
41:40 |
9:54 |
|
| 5/6/2022 |
Run |
VAC- london england canary wharf |
Easy |
3.8 mi |
37:55 |
9:54 |
|
| 3/11/2022 |
Run |
Asbury Deal |
Easy |
8.1 mi |
1:20:05 |
9:54 |
|
| 9/17/2021 |
Run |
Port Lib |
Easy |
5.5 mi |
54:00 |
9:55 |
|
| 1/8/2022 |
Run |
Port Lib |
Treadmill |
5.3 mi |
52:21 |
9:55 |
|
| 4/14/2022 |
Run |
Asbury Boardwalk |
Easy |
5.1 mi |
50:17 |
9:56 |
|
| 5/11/2022 |
Run |
Port Lib |
Easy |
3.4 mi |
33:38 |
9:56 |
|
| 1/6/2022 |
Run |
VAC- Boca Raton Polo club morikami |
Easy |
4.2 mi |
41:50 |
9:58 |
|
| 11/14/2021 |
Run |
Asbury Boardwalk |
Easy |
8.5 mi |
1:24:29 |
9:58 |
|
| 10/26/2021 |
Run |
Port Lib |
Treadmill |
5.1 mi |
51:01 |
9:58 |
|
| 10/27/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
51:01 |
9:58 |
|
| 12/12/2021 |
Run |
Asbury Boardwalk |
Easy |
4.5 mi |
44:33 |
9:58 |
|
| 1/15/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
51:08 |
9:59 |
|
| 1/29/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
51:14 |
10:00 |
|
| 2/27/2022 |
Run |
Asbury Boardwalk |
Easy |
10.5 mi |
1:44:28 |
10:00 |
|
| 9/28/2021 |
Run |
Hoboken |
Easy |
5.3 mi |
53:06 |
10:01 |
|
| 12/15/2021 |
Run |
Port Lib |
Easy |
2.8 mi |
27:37 |
10:01 |
|
| 2/10/2022 |
Run |
Port Lib |
Treadmill |
5.2 mi |
51:33 |
10:01 |
|
| 11/19/2021 |
Run |
Port Lib |
Easy |
2.3 mi |
22:56 |
10:01 |
|
| 9/14/2021 |
Run |
Port Lib |
Easy |
4.3 mi |
42:51 |
10:02 |
|
| 11/21/2021 |
Run |
Philadelphia Marathon |
Race |
26.5 mi |
4:26:01 |
10:03 |
|
| 10/21/2021 |
Run |
Port Lib |
Easy |
5.4 mi |
53:52 |
10:03 |
|
| 8/3/2022 |
Run |
Port Lib |
Easy |
4.3 mi |
42:43 |
10:03 |
|
| 4/16/2022 |
Run |
Asbury Deal |
Easy |
5.1 mi |
50:51 |
10:04 |
|
| 11/5/2021 |
Run |
Port Lib |
Easy |
5.0 mi |
50:20 |
10:03 |
|
| 10/3/2021 |
Run |
Hoboken |
Easy |
0.6 mi |
5:32 |
10:05 |
|
| 1/19/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
50:47 |
10:04 |
|
| 1/30/2022 |
Run |
Port Lib |
Treadmill |
7.1 mi |
1:11:42 |
10:04 |
|
| 2/6/2022 |
Run |
Asbury Boardwalk |
Easy |
11.0 mi |
1:50:48 |
10:04 |
|
| 10/6/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
50:57 |
10:06 |
|
| 4/30/2022 |
Run |
Asbury Boardwalk |
Easy |
5.2 mi |
52:52 |
10:06 |
|
| 2/5/2022 |
Run |
Asbury Ocean Club |
Treadmill |
5.0 mi |
50:40 |
10:06 |
|
| 3/23/2022 |
Run |
Port Lib |
Treadmill |
4.1 mi |
40:55 |
10:07 |
|
| 3/27/2022 |
Run |
Asbury Deal |
Easy |
8.3 mi |
1:24:20 |
10:07 |
|
| 9/22/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
52:05 |
10:07 |
|
| 6/8/2022 |
Run |
Port Lib |
Easy |
4.2 mi |
42:33 |
10:08 |
|
| 8/25/2022 |
Run |
Asbury Belmar |
Easy |
3.2 mi |
32:31 |
10:08 |
|
| 1/27/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
50:54 |
10:09 |
|
| 2/18/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
52:02 |
10:09 |
|
| 7/9/2022 |
Run |
Asbury Boardwalk |
Easy |
2.8 mi |
28:42 |
10:09 |
|
| 8/13/2022 |
Run |
Vac- cape cod Chatham |
Easy |
5.1 mi |
51:48 |
10:10 |
|
| 12/19/2021 |
Run |
Port Lib |
Easy |
6.4 mi |
1:05:29 |
10:11 |
|
| 7/29/2022 |
Run |
Asbury Deal |
Easy |
5.2 mi |
52:52 |
10:12 |
|
| 10/24/2021 |
Run |
Asbury Boardwalk |
Easy |
13.2 mi |
2:14:23 |
10:11 |
|
| 1/17/2022 |
Run |
Port Lib |
Treadmill |
10.0 mi |
1:42:15 |
10:12 |
|
| 9/23/2021 |
Run |
Port Lib |
Easy |
5.5 mi |
56:11 |
10:12 |
|
| 1/11/2022 |
Run |
Port Lib |
Treadmill |
5.0 mi |
51:00 |
10:12 |
|
| 8/4/2022 |
Run |
Port Lib |
Easy |
4.5 mi |
45:36 |
10:13 |
|
| 4/24/2022 |
Run |
Asbury Ocean Grove |
Treadmill |
10.6 mi |
1:48:25 |
10:14 |
|
| 9/29/2021 |
Run |
Hoboken |
Easy |
5.1 mi |
52:27 |
10:14 |
|
| 8/9/2022 |
Run |
Vac- cape cod Chatham |
Easy |
6.3 mi |
1:04:00 |
10:14 |
|
| 10/29/2021 |
Run |
Vac- Scranton |
Easy |
3.1 mi |
31:48 |
10:14 |
|
| 6/5/2022 |
Run |
Asbury Boardwalk |
Easy |
8.2 mi |
1:24:10 |
10:14 |
|
| 6/17/2022 |
Run |
Asbury Boardwalk |
Easy |
5.2 mi |
53:06 |
10:14 |
|
| 2/21/2022 |
Run |
Asbury Boardwalk |
Easy |
14.0 mi |
2:23:24 |
10:15 |
|
| 8/28/2022 |
Run |
Asbury |
Easy |
13.2 mi |
2:14:44 |
10:15 |
|
| 3/24/2022 |
Run |
Port Lib |
Treadmill |
5.1 mi |
52:40 |
10:15 |
|
| 1/1/2022 |
Run |
Vac- Miami boardwalk south beach |
Easy |
1.1 mi |
10:52 |
10:15 |
|