| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2011 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
39:06 |
11:29 |
 |
| 9/11/2011 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
40:55 |
11:44 |
|
| 9/7/2011 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
38:01 |
11:58 |
|
| 9/3/2011 |
Run |
Port Lib |
Run-Walk |
5.1 mi |
1:02:50 |
12:21 |
|
| 8/30/2011 |
Run |
Port Lib |
Run-Walk |
2.7 mi |
30:37 |
11:18 |
|
| 8/27/2011 |
Run |
Port Lib |
Run-Walk |
3.4 mi |
43:07 |
12:44 |
|
| 8/21/2011 |
Run |
LBI |
Run-Walk |
4.6 mi |
55:00 |
11:58 |
|
| 8/17/2011 |
Run |
Port Lib |
Run-Walk |
3.5 mi |
40:54 |
11:52 |
|
| 8/13/2011 |
Run |
Port Lib |
Run-Walk |
4.1 mi |
47:56 |
11:51 |
|
| 8/11/2011 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
25:46 |
11:37 |
|
| 8/9/2011 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
38:23 |
12:09 |
|
| 8/6/2011 |
Run |
Port Lib |
Run-Walk |
4.5 mi |
56:31 |
12:34 |
|
| 8/4/2011 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
37:26 |
12:05 |
|
| 7/30/2011 |
Run |
Port Lib |
Run-Walk |
3.7 mi |
45:03 |
12:13 |
|
| 7/28/2011 |
Run |
Port Lib |
Run-Walk |
2.6 mi |
31:12 |
12:09 |
|
| 7/24/2011 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
38:38 |
12:19 |
|
| 7/20/2011 |
Run |
Port Lib |
Run-Walk |
2.9 mi |
34:56 |
12:08 |
|
| 7/16/2011 |
Run |
Port Lib |
Run-Walk |
3.2 mi |
40:59 |
12:47 |
|
| 7/14/2011 |
Run |
Port Lib |
Run-Walk |
3.1 mi |
39:19 |
12:49 |
|
| 7/11/2011 |
Run |
Port Lib |
Run-Walk |
2.8 mi |
35:35 |
12:40 |
|
| 7/9/2011 |
Run |
Port Lib |
Run-Walk |
2.8 mi |
35:26 |
12:51 |
|
| 7/7/2011 |
Run |
Port Lib |
Run-Walk |
2.6 mi |
33:02 |
12:49 |
|
| 7/4/2011 |
Run |
Port Lib |
Run-Walk |
1.8 mi |
24:00 |
13:03 |
|
| 7/2/2011 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
32:25 |
13:11 |
|
| 6/29/2011 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
32:44 |
14:37 |
|
| 6/26/2011 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
30:06 |
13:34 |
|
| 6/24/2011 |
Run |
Port Lib |
Run-Walk |
2.2 mi |
29:42 |
13:27 |
|
| 6/22/2011 |
Run |
Port Lib |
Run-Walk |
2.4 mi |
31:19 |
13:20 |
|
| 6/18/2011 |
Run |
Port Lib |
Run-Walk |
2.8 mi |
38:00 |
13:44 |
|
| 6/15/2011 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
32:40 |
13:04 |
|
| 6/13/2011 |
Run |
Port Lib |
Run-Walk |
2.1 mi |
28:07 |
13:12 |
|
| 6/11/2011 |
Run |
Port Lib |
Run-Walk |
2.5 mi |
33:00 |
13:12 |
|
| 6/8/2011 |
Run |
Port Lib |
Run-Walk |
2.0 mi |
29:52 |
15:01 |
|
| 6/6/2011 |
Run |
Port Lib |
Run-Walk |
2.0 mi |
28:00 |
14:00 |
|
| 10/24/2010 |
Run |
Other |
Run-Walk |
5.1 mi |
59:28 |
11:36 |
|
| 10/22/2010 |
Run |
Other |
Run-Walk |
3.9 mi |
42:48 |
10:59 |
|
| 10/17/2010 |
Run |
Other |
Run-Walk |
5.4 mi |
58:51 |
10:52 |
|
| 10/13/2010 |
Run |
Other |
Run-Walk |
3.1 mi |
35:00 |
11:18 |
|
| 10/9/2010 |
Run |
Other |
Run-Walk |
3.3 mi |
35:47 |
10:55 |
|
| 10/6/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
45:30 |
11:06 |
|
| 10/2/2010 |
Run |
Other |
Run-Walk |
5.3 mi |
1:01:48 |
11:47 |
|
| 9/26/2010 |
Run |
Other |
Run-Walk |
5.3 mi |
59:27 |
11:10 |
|
| 9/21/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
45:37 |
11:10 |
|
| 9/19/2010 |
Run |
Other |
Run-Walk |
3.7 mi |
42:46 |
11:34 |
|
| 9/13/2010 |
Run |
Other |
Run-Walk |
3.9 mi |
42:39 |
10:55 |
|
| 9/11/2010 |
Run |
Other |
Run-Walk |
6.0 mi |
1:11:43 |
11:54 |
|
| 9/7/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
45:52 |
11:13 |
|
| 9/3/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
46:08 |
11:21 |
|
| 8/29/2010 |
Run |
Other |
Run-Walk |
4.2 mi |
46:20 |
11:09 |
|
| 8/27/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
44:46 |
10:57 |
|
| 8/25/2010 |
Run |
Other |
Run-Walk |
4.5 mi |
50:19 |
11:07 |
|
| 8/21/2010 |
Run |
Other |
Run-Walk |
2.9 mi |
35:33 |
12:16 |
|
| 8/19/2010 |
Run |
Other |
Run-Walk |
4.0 mi |
45:29 |
11:30 |
|
| 8/15/2010 |
Run |
Other |
Run-Walk |
3.0 mi |
38:15 |
12:43 |
|
| 7/31/2010 |
Run |
Other |
Run-Walk |
8.8 mi |
1:42:31 |
11:38 |
|
| 7/29/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
43:39 |
10:33 |
|
| 7/27/2010 |
Run |
Other |
Run-Walk |
3.6 mi |
37:18 |
10:29 |
|
| 7/19/2010 |
Run |
Other |
Run-Walk |
3.5 mi |
38:38 |
11:03 |
|
| 7/17/2010 |
Run |
Other |
Run-Walk |
11.8 mi |
2:19:31 |
11:50 |
|
| 7/13/2010 |
Run |
Hoboken 5k |
Race |
3.1 mi |
25:15 |
8:06 |
|
| 7/11/2010 |
Run |
Other |
Run-Walk |
5.5 mi |
1:02:58 |
11:31 |
|
| 7/9/2010 |
Run |
Other |
Run-Walk |
3.5 mi |
36:29 |
10:30 |
|
| 7/5/2010 |
Run |
Other |
Run-Walk |
3.1 mi |
33:00 |
10:39 |
|
| 7/3/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
11.4 mi |
2:08:52 |
11:17 |
|
| 7/1/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
4.0 mi |
43:08 |
10:43 |
|
| 6/29/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
4.1 mi |
45:46 |
11:05 |
|
| 6/27/2010 |
Run |
Port Lib Short Long Course |
Run-Walk |
6.0 mi |
1:10:00 |
11:40 |
|
| 6/23/2010 |
Run |
Other |
Run-Walk |
4.1 mi |
46:00 |
11:14 |
|
| 6/21/2010 |
Run |
Other |
Run-Walk |
5.0 mi |
55:00 |
11:00 |
|
| 6/19/2010 |
Run |
Other |
Run-Walk |
9.5 mi |
1:52:00 |
11:48 |
|
| 6/15/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.7 mi |
40:00 |
10:49 |
|
| 6/13/2010 |
Run |
Port Lib Short Long Course |
Run-Walk |
5.3 mi |
57:00 |
10:46 |
|
| 6/11/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.0 mi |
31:00 |
10:20 |
|
| 6/9/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.2 mi |
45:00 |
10:43 |
|
| 6/7/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
2.7 mi |
30:00 |
11:07 |
|
| 6/5/2010 |
Run |
Other |
Run-Walk |
10.0 mi |
1:56:00 |
11:36 |
|
| 6/3/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.6 mi |
50:00 |
10:53 |
|
| 6/1/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.0 mi |
33:00 |
11:00 |
|
| 5/30/2010 |
Run |
Port Lib Short Long Course |
Run-Walk |
5.3 mi |
1:00:00 |
11:20 |
|
| 5/28/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.6 mi |
50:00 |
10:53 |
|
| 5/24/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.1 mi |
31:00 |
10:00 |
|
| 5/22/2010 |
Run |
PortLib Long Golf Course |
Run-Walk |
9.3 mi |
1:44:00 |
11:14 |
|
| 5/20/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.2 mi |
45:00 |
10:43 |
|
| 5/18/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.0 mi |
45:00 |
11:15 |
|
| 5/16/2010 |
Run |
Port Lib Med course |
Run-Walk |
5.0 mi |
1:00:00 |
12:00 |
|
| 5/14/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.6 mi |
40:00 |
11:07 |
|
| 5/12/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.1 mi |
30:00 |
9:41 |
|
| 5/9/2010 |
Run |
PortLib Long Golf Course |
Run-Walk |
8.2 mi |
1:34:00 |
11:33 |
|
| 5/7/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
3.0 mi |
29:30 |
9:50 |
|
| 5/4/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.5 mi |
49:00 |
10:54 |
|
| 5/2/2010 |
Run |
PortLib Long Golf Course |
Run-Walk |
7.6 mi |
1:32:00 |
12:07 |
|
| 4/30/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
4.1 mi |
45:00 |
10:59 |
|
| 4/27/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
2.5 mi |
30:00 |
12:00 |
|
| 4/25/2010 |
Run |
Other |
Run-Walk |
6.0 mi |
1:11:00 |
11:50 |
|
| 4/23/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
2.7 mi |
30:00 |
11:07 |
|
| 4/21/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.8 mi |
50:00 |
10:32 |
|
| 4/18/2010 |
Run |
PortLib Long Golf Course |
Run-Walk |
7.8 mi |
1:30:00 |
11:35 |
|
| 4/16/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
2.9 mi |
30:00 |
10:21 |
|
| 4/14/2010 |
Run |
Port Lib Med course |
Run-Walk |
4.2 mi |
44:00 |
10:29 |
|
| 4/12/2010 |
Run |
Port Lib Golf Course |
Run-Walk |
2.9 mi |
30:00 |
10:21 |
|