Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/28/2010 Run
Port Lib Med course
Run-Walk 4.6 mi 50:00 10:53
6/3/2010 Run
Port Lib Med course
Run-Walk 4.6 mi 50:00 10:53
6/9/2010 Run
Port Lib Med course
Run-Walk 4.2 mi 45:00 10:43
5/30/2010 Run
Port Lib Short Long Course
Run-Walk 5.3 mi 1:00:00 11:20
6/13/2010 Run
Port Lib Short Long Course
Run-Walk 5.3 mi 57:00 10:46
6/27/2010 Run
Port Lib Short Long Course
Run-Walk 6.0 mi 1:10:00 11:40
2/21/2010 Run
PortLib Long Golf Course
Run-Walk 7.8 mi 1:30:00 11:33
4/18/2010 Run
PortLib Long Golf Course
Run-Walk 7.8 mi 1:30:00 11:35
5/2/2010 Run
PortLib Long Golf Course
Run-Walk 7.6 mi 1:32:00 12:07
5/9/2010 Run
PortLib Long Golf Course
Run-Walk 8.2 mi 1:34:00 11:33
5/22/2010 Run
PortLib Long Golf Course
Run-Walk 9.3 mi 1:44:00 11:14