| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2018 |
Run |
Hoboken |
Race |
3.1 mi |
23:36 |
7:32 |
 |
| 7/16/2019 |
Run |
Hoboken |
Race |
3.1 mi |
23:10 |
7:36 |
|
| 4/21/2018 |
Run |
Hoboken Stevens 5k |
Race |
3.2 mi |
24:20 |
7:34 |
|
| 5/5/2018 |
Run |
Newport |
Easy |
0.8 mi |
7:42 |
10:17 |
|
| 5/5/2018 |
Run |
Newport 10k |
Race |
6.3 mi |
49:12 |
7:49 |
|
| 9/16/2018 |
Run |
Newport Half |
Race |
13.2 mi |
1:55:51 |
8:46 |
|
| 9/15/2019 |
Run |
Newport Half |
Race |
13.2 mi |
1:55:49 |
8:48 |
|
| 9/24/2017 |
Run |
NYC Central Park |
Easy |
8.1 mi |
1:27:38 |
10:52 |
|
| 12/3/2017 |
Run |
NYC Central Park |
Easy |
12.3 mi |
2:09:03 |
10:28 |
|
| 1/14/2018 |
Run |
NYC Central Park |
Easy |
10.1 mi |
1:51:55 |
11:07 |
|
| 9/20/2017 |
Run |
Port Lib |
Easy |
3.3 mi |
36:38 |
11:00 |
|
| 9/22/2017 |
Run |
Port Lib |
Easy |
3.8 mi |
38:48 |
10:15 |
|
| 9/26/2017 |
Run |
Port Lib |
Easy |
4.2 mi |
43:43 |
10:30 |
|
| 9/27/2017 |
Run |
Port Lib |
Easy |
6.3 mi |
1:06:56 |
10:39 |
|
| 9/29/2017 |
Run |
Port Lib |
Easy |
4.4 mi |
45:12 |
10:13 |
|
| 10/1/2017 |
Run |
Port Lib |
Easy |
11.2 mi |
1:59:13 |
10:42 |
|
| 10/5/2017 |
Run |
Port Lib |
Easy |
4.4 mi |
44:19 |
10:09 |
|
| 10/6/2017 |
Run |
Port Lib |
Easy |
6.2 mi |
1:05:52 |
10:37 |
|
| 10/15/2017 |
Run |
Port Lib |
Easy |
6.1 mi |
1:03:55 |
10:30 |
|
| 10/17/2017 |
Run |
Port Lib |
Easy |
4.1 mi |
42:35 |
10:21 |
|
| 10/18/2017 |
Run |
Port Lib |
Easy |
5.3 mi |
54:39 |
10:20 |
|
| 10/20/2017 |
Run |
Port Lib |
Easy |
4.2 mi |
42:54 |
10:19 |
|
| 10/22/2017 |
Run |
Port Lib |
Easy |
9.2 mi |
1:37:02 |
10:35 |
|
| 10/24/2017 |
Run |
Port Lib |
Easy |
4.8 mi |
50:48 |
10:42 |
|
| 10/26/2017 |
Run |
Port Lib |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 10/27/2017 |
Run |
Port Lib |
Easy |
4.7 mi |
49:21 |
10:29 |
|
| 10/29/2017 |
Run |
Port Lib |
Easy |
10.4 mi |
1:49:20 |
10:33 |
|
| 10/31/2017 |
Run |
Port Lib |
Easy |
4.2 mi |
44:06 |
10:27 |
|
| 11/1/2017 |
Run |
Port Lib |
Easy |
4.3 mi |
44:26 |
10:15 |
|
| 11/4/2017 |
Run |
Port Lib |
Easy |
4.7 mi |
48:11 |
10:16 |
|
| 11/5/2017 |
Run |
Port Lib |
Easy |
11.6 mi |
2:02:38 |
10:37 |
|
| 11/7/2017 |
Run |
Port Lib |
Easy |
4.8 mi |
49:32 |
10:25 |
|
| 11/8/2017 |
Run |
Port Lib |
Easy |
5.4 mi |
56:11 |
10:24 |
|
| 11/11/2017 |
Run |
Port Lib |
Easy |
4.8 mi |
50:19 |
10:27 |
|
| 11/12/2017 |
Run |
Port Lib |
Easy |
12.0 mi |
2:10:16 |
10:50 |
|
| 11/14/2017 |
Run |
Port Lib |
Easy |
4.6 mi |
48:29 |
10:30 |
|
| 11/16/2017 |
Run |
Port Lib |
Easy |
4.1 mi |
43:23 |
10:39 |
|
| 11/17/2017 |
Run |
Port Lib |
Easy |
4.6 mi |
47:34 |
10:26 |
|
| 11/19/2017 |
Run |
Port Lib |
Easy |
8.2 mi |
1:26:15 |
10:31 |
|
| 11/21/2017 |
Run |
Port Lib |
Easy |
4.6 mi |
47:59 |
10:22 |
|
| 11/23/2017 |
Run |
Port Lib |
Easy |
6.5 mi |
1:07:11 |
10:21 |
|
| 11/26/2017 |
Run |
Port Lib |
Easy |
12.5 mi |
2:14:02 |
10:42 |
|
| 11/28/2017 |
Run |
Port Lib |
Easy |
5.0 mi |
50:09 |
10:03 |
|
| 11/30/2017 |
Run |
Port Lib |
Easy |
4.7 mi |
48:10 |
10:21 |
|
| 12/1/2017 |
Run |
Port Lib |
Easy |
4.7 mi |
49:03 |
10:25 |
|
| 12/7/2017 |
Run |
Port Lib |
Easy |
5.0 mi |
51:19 |
10:18 |
|
| 12/10/2017 |
Run |
Port Lib |
Easy |
10.5 mi |
1:56:53 |
11:06 |
|
| 12/17/2017 |
Run |
Port Lib |
Easy |
10.1 mi |
1:49:57 |
10:52 |
|
| 12/21/2017 |
Run |
Port Lib |
Easy |
5.9 mi |
1:00:44 |
10:19 |
|
| 12/22/2017 |
Run |
Port Lib |
Easy |
4.1 mi |
40:14 |
9:52 |
|
| 1/9/2018 |
Run |
Port Lib |
Easy |
4.3 mi |
45:29 |
10:40 |
|
| 1/11/2018 |
Run |
Port Lib |
Easy |
4.9 mi |
57:23 |
11:38 |
|
| 1/13/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
34:51 |
10:10 |
|
| 2/24/2018 |
Run |
Port Lib |
Easy |
4.0 mi |
41:47 |
10:26 |
|
| 2/28/2018 |
Run |
Port Lib |
Easy |
6.0 mi |
1:01:40 |
10:16 |
|
| 3/4/2018 |
Run |
Port Lib |
Easy |
9.1 mi |
1:32:43 |
10:11 |
|
| 3/6/2018 |
Run |
Port Lib |
Easy |
4.6 mi |
47:18 |
10:15 |
|
| 3/7/2018 |
Run |
Port Lib |
Easy |
6.0 mi |
1:02:58 |
10:30 |
|
| 3/9/2018 |
Run |
Port Lib |
Easy |
4.6 mi |
50:01 |
10:49 |
|
| 3/11/2018 |
Run |
Port Lib |
Easy |
9.2 mi |
1:38:38 |
10:41 |
|
| 3/13/2018 |
Run |
Port Lib |
Easy |
4.1 mi |
44:14 |
10:49 |
|
| 3/14/2018 |
Run |
Port Lib |
Easy |
4.5 mi |
49:13 |
10:52 |
|
| 3/15/2018 |
Run |
Port Lib |
Treadmill |
4.1 mi |
44:15 |
10:46 |
|
| 3/31/2018 |
Run |
Port Lib |
Easy |
3.8 mi |
38:57 |
10:14 |
|
| 4/1/2018 |
Run |
Port Lib |
Easy |
9.0 mi |
1:33:14 |
10:21 |
|
| 4/6/2018 |
Run |
Port Lib |
Easy |
4.7 mi |
48:50 |
10:24 |
|
| 4/8/2018 |
Run |
Port Lib |
Easy |
9.1 mi |
1:37:17 |
10:40 |
|
| 4/10/2018 |
Run |
Port Lib |
Easy |
5.1 mi |
53:52 |
10:29 |
|
| 4/13/2018 |
Run |
Port Lib |
Easy |
3.2 mi |
31:38 |
10:03 |
|
| 4/21/2018 |
Run |
Port Lib |
Easy |
1.3 mi |
11:37 |
8:52 |
|
| 4/22/2018 |
Run |
Port Lib |
Easy |
6.5 mi |
1:09:53 |
10:45 |
|
| 4/27/2018 |
Run |
Port Lib |
Easy |
5.0 mi |
52:07 |
10:21 |
|
| 4/29/2018 |
Run |
Port Lib |
Easy |
9.4 mi |
1:39:37 |
10:38 |
|
| 5/1/2018 |
Run |
Port Lib |
Easy |
4.1 mi |
42:40 |
10:20 |
|
| 5/2/2018 |
Run |
Port Lib |
Easy |
4.2 mi |
42:20 |
10:12 |
|
| 5/3/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
35:35 |
10:30 |
|
| 5/8/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
35:18 |
10:33 |
|
| 5/13/2018 |
Run |
Port Lib |
Easy |
8.2 mi |
1:24:32 |
10:22 |
|
| 5/15/2018 |
Run |
Port Lib |
Easy |
4.3 mi |
45:17 |
10:29 |
|
| 5/18/2018 |
Run |
Port Lib |
Easy |
4.7 mi |
47:45 |
10:17 |
|
| 5/20/2018 |
Run |
Port Lib |
Easy |
10.5 mi |
1:52:46 |
10:47 |
|
| 5/22/2018 |
Run |
Port Lib |
Easy |
4.3 mi |
44:15 |
10:17 |
|
| 5/24/2018 |
Run |
Port Lib |
Easy |
5.9 mi |
59:44 |
10:13 |
|
| 5/25/2018 |
Run |
Port Lib |
Easy |
4.6 mi |
48:09 |
10:30 |
|
| 5/29/2018 |
Run |
Port Lib |
Easy |
4.3 mi |
42:37 |
9:55 |
|
| 5/30/2018 |
Run |
Port Lib |
Easy |
6.1 mi |
1:03:22 |
10:26 |
|
| 6/1/2018 |
Run |
Port Lib |
Easy |
4.7 mi |
48:12 |
10:12 |
|
| 6/17/2018 |
Run |
Port Lib |
Easy |
10.7 mi |
1:55:12 |
10:49 |
|
| 6/19/2018 |
Run |
Port Lib |
Easy |
4.3 mi |
43:23 |
10:10 |
|
| 6/21/2018 |
Run |
Port Lib |
Easy |
4.8 mi |
49:39 |
10:24 |
|
| 6/22/2018 |
Run |
Port Lib |
Easy |
5.2 mi |
52:46 |
10:14 |
|
| 6/26/2018 |
Run |
Port Lib |
Easy |
3.3 mi |
33:21 |
10:01 |
|
| 6/29/2018 |
Run |
Port Lib |
Easy |
5.2 mi |
52:47 |
10:15 |
|
| 7/7/2018 |
Run |
Port Lib |
Easy |
4.9 mi |
50:30 |
10:14 |
|
| 7/8/2018 |
Run |
Port Lib |
Easy |
8.0 mi |
1:24:55 |
10:37 |
|
| 7/10/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
34:42 |
10:13 |
|
| 7/11/2018 |
Run |
Port Lib |
Easy |
6.2 mi |
1:05:03 |
10:30 |
|
| 7/13/2018 |
Run |
Port Lib |
Easy |
3.9 mi |
40:10 |
10:25 |
|
| 7/19/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
35:06 |
10:29 |
|
| 7/22/2018 |
Run |
Port Lib |
Easy |
12.0 mi |
2:05:24 |
10:29 |
|
|