| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/24/2019 |
Run |
Port Lib |
Treadmill |
0.1 mi |
1:04 |
11:47 |
 |
| 12/21/2019 |
Run |
Port Lib |
Treadmill |
0.2 mi |
1:55 |
10:40 |
|
| 12/30/2018 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
0.3 mi |
2:42 |
10:49 |
|
| 12/31/2017 |
Run |
VAC- Boca Raton Yamato Scrubland |
Easy |
0.4 mi |
3:31 |
9:31 |
|
| 4/12/2019 |
Run |
Port Lib |
Treadmill |
0.4 mi |
4:24 |
10:15 |
|
| 11/11/2018 |
Run |
Port Lib |
Easy |
0.5 mi |
4:43 |
10:30 |
|
| 9/15/2019 |
Run |
Port Lib |
Easy |
0.5 mi |
5:04 |
9:44 |
|
| 9/16/2018 |
Run |
Port Lib |
Easy |
0.6 mi |
5:41 |
9:59 |
|
| 5/5/2018 |
Run |
Newport |
Easy |
0.8 mi |
7:42 |
10:17 |
|
| 9/18/2019 |
Run |
Port Lib |
Easy |
0.9 mi |
8:14 |
9:35 |
|
| 12/29/2019 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
0.9 mi |
8:48 |
9:34 |
|
| 12/30/2018 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
1.0 mi |
9:18 |
9:35 |
|
| 12/29/2019 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
0.9 mi |
10:33 |
11:14 |
|
| 4/21/2018 |
Run |
Port Lib |
Easy |
1.3 mi |
11:37 |
8:52 |
|
| 2/19/2019 |
Run |
Vac- Skytop Lodge |
Easy |
1.1 mi |
13:55 |
12:13 |
|
| 3/2/2018 |
Run |
Treadmill |
Easy |
1.3 mi |
14:02 |
10:48 |
|
| 3/29/2018 |
Run |
VAC- France 🇫🇷 Paris Eiffel Tower run |
Easy |
2.0 mi |
20:21 |
10:27 |
|
| 12/31/2017 |
Run |
VAC- Boca Raton Beach Boca5k |
Race |
3.1 mi |
22:44 |
7:18 |
|
| 7/16/2019 |
Run |
Hoboken |
Race |
3.1 mi |
23:10 |
7:36 |
|
| 9/20/2018 |
Run |
Port Lib |
Easy |
2.2 mi |
23:17 |
10:30 |
|
| 12/29/2019 |
Run |
VAC- Boca Raton 5k |
Race |
3.1 mi |
23:21 |
7:29 |
|
| 12/30/2018 |
Run |
VAC- Boca Raton 5k |
Race |
3.1 mi |
23:24 |
7:32 |
|
| 7/17/2018 |
Run |
Hoboken |
Race |
3.1 mi |
23:36 |
7:32 |
|
| 4/21/2018 |
Run |
Hoboken Stevens 5k |
Race |
3.2 mi |
24:20 |
7:34 |
|
| 12/26/2017 |
Run |
VAC- Boca Raton Yamato Scrubland |
Easy |
2.4 mi |
24:45 |
10:09 |
|
| 9/18/2019 |
Run |
Port Lib |
Easy |
2.4 mi |
25:49 |
10:54 |
|
| 7/4/2019 |
Run |
VAC- Houston |
Easy |
3.0 mi |
29:37 |
9:49 |
|
| 11/8/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
30:10 |
9:39 |
|
| 12/19/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
30:26 |
9:46 |
|
| 11/26/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
31:06 |
9:59 |
|
| 4/17/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:06 |
9:40 |
|
| 10/25/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
31:13 |
9:57 |
|
| 5/2/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:15 |
9:54 |
|
| 6/18/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
31:16 |
10:00 |
|
| 7/5/2019 |
Run |
VAC- Houston |
Easy |
3.1 mi |
31:18 |
10:04 |
|
| 5/4/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:26 |
9:57 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
2.7 mi |
31:30 |
11:49 |
|
| 5/21/2019 |
Run |
Port Lib |
Easy |
3.1 mi |
31:34 |
10:06 |
|
| 6/24/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
31:35 |
10:28 |
|
| 4/13/2018 |
Run |
Port Lib |
Easy |
3.2 mi |
31:38 |
10:03 |
|
| 4/5/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:54 |
9:53 |
|
| 4/4/2019 |
Run |
Port Lib |
Treadmill |
3.3 mi |
31:55 |
9:50 |
|
| 1/9/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:59 |
10:04 |
|
| 9/21/2018 |
Run |
Port Lib |
Treadmill |
3.1 mi |
32:12 |
10:18 |
|
| 4/30/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
32:15 |
9:59 |
|
| 11/13/2018 |
Run |
Port Lib |
Treadmill |
3.1 mi |
32:19 |
10:20 |
|
| 11/17/2018 |
Run |
Port Lib |
Treadmill |
3.2 mi |
32:22 |
10:13 |
|
| 6/12/2019 |
Run |
Port Lib |
Easy |
3.3 mi |
32:38 |
9:50 |
|
| 2/16/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
32:44 |
10:30 |
|
| 3/16/2019 |
Run |
VAC- Argentina 9 ave de Julio Mar19 |
Easy |
3.1 mi |
32:44 |
10:32 |
|
| 5/11/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
32:45 |
10:09 |
|
| 1/24/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
32:52 |
10:28 |
|
| 11/20/2018 |
Run |
Port Lib |
Treadmill |
3.2 mi |
32:54 |
10:10 |
|
| 2/9/2019 |
Run |
Port Lib |
Treadmill |
3.1 mi |
32:58 |
10:32 |
|
| 1/26/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
32:59 |
10:29 |
|
| 12/6/2018 |
Run |
Port Lib |
Treadmill |
3.1 mi |
32:59 |
10:35 |
|
| 4/12/2019 |
Run |
Port Lib |
Treadmill |
3.4 mi |
33:04 |
9:53 |
|
| 8/21/2019 |
Run |
Port Lib |
Easy |
3.5 mi |
33:11 |
9:36 |
|
| 8/8/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
33:17 |
10:34 |
|
| 6/26/2018 |
Run |
Port Lib |
Easy |
3.3 mi |
33:21 |
10:01 |
|
| 9/4/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
33:23 |
9:51 |
|
| 11/22/2018 |
Run |
VAC- Milford CT LI Sound |
Easy |
3.1 mi |
33:27 |
10:44 |
|
| 5/28/2019 |
Run |
Port Lib |
Easy |
3.3 mi |
33:31 |
10:03 |
|
| 6/13/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
33:39 |
9:56 |
|
| 7/11/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
33:45 |
10:03 |
|
| 2/20/2019 |
Run |
Port Lib |
Treadmill |
3.2 mi |
33:46 |
10:30 |
|
| 6/26/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
33:49 |
10:04 |
|
| 10/29/2019 |
Run |
Port Lib |
Treadmill |
3.3 mi |
33:51 |
10:14 |
|
| 3/6/2019 |
Run |
Port Lib |
Treadmill |
3.3 mi |
33:53 |
10:20 |
|
| 11/15/2019 |
Run |
VAC- Argentina Palermo Mar19 |
Easy |
3.3 mi |
33:54 |
10:21 |
|
| 10/5/2019 |
Run |
Port Lib |
Easy |
3.3 mi |
33:58 |
10:18 |
|
| 6/14/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
34:00 |
10:06 |
|
| 8/13/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
34:02 |
10:03 |
|
| 2/8/2019 |
Run |
Port Lib |
Treadmill |
3.3 mi |
34:07 |
10:13 |
|
| 9/6/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
34:12 |
10:01 |
|
| 9/1/2019 |
Run |
VAC- Lancaster PA |
Easy |
3.1 mi |
34:22 |
11:10 |
|
| 8/11/2018 |
Run |
VAC- Saratoga ny |
Easy |
3.2 mi |
34:23 |
10:55 |
|
| 6/28/2019 |
Run |
Port Lib |
Easy |
3.4 mi |
34:26 |
10:12 |
|
| 10/16/2019 |
Run |
VAC- Boca Raton Waldorf beach club |
Easy |
3.2 mi |
34:34 |
10:55 |
|
| 4/6/2019 |
Run |
Port Lib |
Treadmill |
3.4 mi |
34:38 |
10:06 |
|
| 7/10/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
34:42 |
10:13 |
|
| 8/22/2019 |
Run |
Port Lib |
Easy |
3.5 mi |
34:45 |
9:56 |
|
| 9/10/2019 |
Run |
Port Lib |
Treadmill |
3.5 mi |
34:45 |
9:56 |
|
| 1/13/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
34:51 |
10:10 |
|
| 8/21/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
34:59 |
10:20 |
|
| 7/19/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
35:06 |
10:29 |
|
| 9/13/2018 |
Run |
Port Lib |
Treadmill |
3.5 mi |
35:15 |
10:03 |
|
| 10/2/2018 |
Run |
Port Lib |
Treadmill |
3.5 mi |
35:16 |
10:14 |
|
| 5/8/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
35:18 |
10:33 |
|
| 1/25/2019 |
Run |
Port Lib |
Treadmill |
3.4 mi |
35:20 |
10:24 |
|
| 12/18/2019 |
Run |
Port Lib |
Treadmill |
3.5 mi |
35:24 |
10:02 |
|
| 11/10/2018 |
Run |
Port Lib |
Easy |
3.3 mi |
35:29 |
10:42 |
|
| 2/21/2019 |
Run |
Port Lib |
Treadmill |
3.4 mi |
35:31 |
10:20 |
|
| 5/3/2018 |
Run |
Port Lib |
Easy |
3.4 mi |
35:35 |
10:30 |
|
| 5/16/2019 |
Run |
Port Lib |
Easy |
3.5 mi |
35:37 |
10:13 |
|
| 2/23/2019 |
Run |
Port Lib |
Treadmill |
3.4 mi |
35:37 |
10:31 |
|
| 4/3/2019 |
Run |
Port Lib |
Treadmill |
3.6 mi |
35:42 |
9:51 |
|
| 5/10/2019 |
Run |
Port Lib |
Treadmill |
3.5 mi |
35:43 |
10:08 |
|
| 3/2/2018 |
Run |
Treadmill |
Easy |
3.3 mi |
35:48 |
11:02 |
|
| 2/28/2019 |
Run |
VAC- london england canary wharf |
Treadmill |
3.4 mi |
36:02 |
10:31 |
|