| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/30/2024 |
Run |
Chase corp challenge |
Race |
3.5 mi |
27:45 |
7:53 |
 |
| 2/21/2024 |
Run |
Port Lib |
Fartlek |
6.1 mi |
58:47 |
9:38 |
|
| 12/9/2023 |
Run |
Kripalu |
Trail |
4.3 mi |
55:39 |
12:57 |
|
| 10/20/2023 |
Run |
Port Lib |
Treadmill |
7.3 mi |
1:11:31 |
9:46 |
|
| 12/6/2023 |
Run |
Port Lib Gym |
Treadmill |
6.2 mi |
1:03:31 |
10:13 |
|
| 12/7/2023 |
Run |
Port Lib Gym |
Treadmill |
5.1 mi |
53:54 |
10:40 |
|
| 1/17/2024 |
Run |
Port Lib Gym |
Treadmill |
5.0 mi |
51:46 |
10:17 |
|
| 1/18/2024 |
Run |
Port Lib Gym |
Treadmill |
5.1 mi |
54:06 |
10:37 |
|
| 1/19/2024 |
Run |
Port Lib Gym |
Treadmill |
6.2 mi |
1:03:33 |
10:19 |
|
| 1/20/2024 |
Run |
Port Lib Gym |
Treadmill |
12.0 mi |
2:03:18 |
10:15 |
|
| 1/27/2024 |
Run |
Port Lib |
Treadmill |
5.6 mi |
57:06 |
10:16 |
|
| 1/29/2024 |
Run |
Port Lib |
Treadmill |
4.0 mi |
40:55 |
10:11 |
|
| 2/13/2024 |
Run |
Port Lib Gym |
Treadmill |
5.3 mi |
55:13 |
10:30 |
|
| 2/14/2024 |
Run |
Port Lib Gym |
Treadmill |
7.5 mi |
1:10:52 |
9:27 |
|
| 3/10/2024 |
Run |
Port Lib |
Treadmill |
10.1 mi |
1:40:08 |
9:55 |
|
| 3/21/2024 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:21 |
9:48 |
|
| 3/23/2024 |
Run |
Port Lib |
Treadmill |
3.1 mi |
30:08 |
9:40 |
|
| 3/24/2024 |
Run |
Port Lib |
Treadmill |
0.1 mi |
1:15 |
11:26 |
|
| 3/27/2024 |
Run |
Port Lib Gym |
Treadmill |
3.2 mi |
31:22 |
9:52 |
|
| 4/3/2024 |
Run |
Port Lib Gym |
Treadmill |
5.0 mi |
46:33 |
9:18 |
|
| 4/18/2024 |
Run |
Port Lib Gym |
Treadmill |
2.1 mi |
20:42 |
9:41 |
|
| 5/4/2024 |
Run |
Port Lib Gym |
Treadmill |
6.2 mi |
1:02:51 |
10:05 |
|
| 5/5/2024 |
Run |
Port Lib Gym |
Treadmill |
10.0 mi |
1:41:31 |
10:08 |
|
| 5/12/2024 |
Run |
Port Lib Gym |
Treadmill |
10.0 mi |
1:41:22 |
10:08 |
|
|