Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/30/2023 Run Port Lib Treadmill 6.2 mi 1:01:20 9:55 6/28/2023 Run Port Lib Easy 5.4 mi 54:19 10:08 6/21/2023 Run Port Lib Easy 5.0 mi 52:57 10:33 3/14/2023 Run Port Lib Treadmill 3.2 mi 32:48 10:21 12/11/2022 Run Asbury Boardwalk Easy 3.8 mi 37:53 9:57 12/7/2022 Run Asbury Boardwalk Easy 3.2 mi 31:47 9:55 12/4/2022 Run Asbury Boardwalk Easy 4.1 mi 42:05 10:10 11/26/2022 Run Vac Boston jonathan Easy 4.7 mi 50:18 10:47 11/24/2022 Run Vac Boston jonathan Easy 4.0 mi 44:21 11:01 11/18/2022 Run Port Lib Easy 3.3 mi 33:59 10:26 11/16/2022 Run Port Lib Easy 3.3 mi 35:07 10:33 11/13/2022 Run Port Lib Easy 2.3 mi 23:25 10:01 10/20/2022 Run Port Lib Easy 3.4 mi 32:24 9:39 10/15/2022 Run Port Lib Easy 3.4 mi 33:47 9:57 10/9/2022 Run Port Lib Easy 5.7 mi 57:42 10:04 10/6/2022 Run Port Lib Easy 2.4 mi 24:48 10:31 10/2/2022 Run Port Lib Easy 7.2 mi 1:08:43 9:36 10/1/2022 Run Port Lib Easy 2.3 mi 20:46 9:14 10/1/2022 Run Port Lib Easy 1.2 mi 11:08 9:31 9/28/2022 Run Port Lib Tempo 4.2 mi 38:51 9:13 9/25/2022 Run Port Lib Easy 10.3 mi 1:47:50 10:29 9/22/2022 Run Port Lib Easy 3.0 mi 32:31 10:51 9/20/2022 Run Port Lib Easy 5.0 mi 48:53 9:45 9/9/2022 Run Port Lib Tempo 2.5 mi 21:47 8:35 9/9/2022 Run Port Lib Easy 2.5 mi 24:21 9:38 9/8/2022 Run Port Lib Easy 4.4 mi 46:21 10:37 9/7/2022 Run Port Lib Easy 4.5 mi 44:05 9:47 9/2/2022 Run Asbury Easy 4.7 mi 42:39 9:09 9/1/2022 Run Port Lib Easy 4.2 mi 44:53 10:37 8/31/2022 Run Asbury Easy 5.2 mi 49:52 9:31