| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2021 |
Run |
Port Lib |
Easy |
7.2 mi |
1:12:56 |
10:07 |
 |
| 10/17/2021 |
Run |
Port Lib |
Easy |
20.1 mi |
3:32:52 |
10:35 |
|
| 10/3/2021 |
Run |
Jersey Shore Half Sandy Hook |
Race |
13.2 mi |
1:51:48 |
8:28 |
|
| 9/26/2021 |
Run |
Asbury Boardwalk |
Easy |
13.1 mi |
2:12:01 |
10:06 |
|
| 9/18/2021 |
Run |
Asbury Boardwalk |
Easy |
18.0 mi |
3:10:48 |
10:36 |
|
| 9/12/2021 |
Run |
Asbury Boardwalk |
Easy |
19.5 mi |
3:22:31 |
10:25 |
|
| 9/10/2021 |
Run |
Asbury Deal |
Easy |
7.2 mi |
1:14:47 |
10:25 |
|
| 9/8/2021 |
Run |
Asbury Deal |
Easy |
5.3 mi |
55:52 |
10:32 |
|
| 9/7/2021 |
Run |
Asbury Deal |
Easy |
5.0 mi |
49:28 |
9:51 |
|
| 9/5/2021 |
Run |
Asbury Deal |
Easy |
11.0 mi |
2:00:06 |
10:54 |
|
| 9/3/2021 |
Run |
Asbury Boardwalk |
Easy |
7.6 mi |
1:16:13 |
10:02 |
|
| 9/2/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
51:52 |
10:08 |
|
| 8/31/2021 |
Run |
Port Lib |
Easy |
5.0 mi |
52:51 |
10:33 |
|
| 8/28/2021 |
Run |
VAC- Philadelphia schuylkill |
Easy |
17.0 mi |
3:01:56 |
10:41 |
|
| 8/26/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
54:27 |
10:47 |
|
| 8/25/2021 |
Run |
Port Lib |
Easy |
6.2 mi |
1:05:28 |
10:36 |
|
| 8/24/2021 |
Run |
Port Lib |
Easy |
5.3 mi |
54:50 |
10:25 |
|
| 8/21/2021 |
Run |
Vac- Ithaca Cornell black diamond trail |
Easy |
16.2 mi |
2:48:43 |
10:27 |
|
| 8/19/2021 |
Run |
Vac- Ithaca Cornell |
Easy |
5.0 mi |
51:51 |
10:21 |
|
| 8/18/2021 |
Run |
Port Lib |
Easy |
5.6 mi |
1:00:07 |
10:43 |
|
| 8/17/2021 |
Run |
Port Lib |
Easy |
3.5 mi |
34:47 |
10:00 |
|
| 8/15/2021 |
Run |
Asbury Belmar |
Easy |
5.6 mi |
1:03:03 |
11:21 |
|
| 8/14/2021 |
Run |
Asbury Belmar |
Easy |
0.3 mi |
2:45 |
9:09 |
|
| 8/14/2021 |
Run |
Asbury Belmar |
Easy |
1.0 mi |
10:34 |
10:11 |
|
| 8/14/2021 |
Run |
Asbury Boardwalk |
Race |
3.1 mi |
23:07 |
7:24 |
|
| 8/14/2021 |
Run |
Asbury Belmar |
Easy |
0.8 mi |
7:47 |
9:51 |
|
| 8/14/2021 |
Run |
Asbury Belmar |
Easy |
0.2 mi |
2:02 |
9:43 |
|
| 8/11/2021 |
Run |
Asbury Belmar |
Easy |
6.5 mi |
1:06:42 |
10:17 |
|
| 8/10/2021 |
Run |
Asbury Deal |
Easy |
5.2 mi |
52:46 |
10:13 |
|
| 8/8/2021 |
Run |
Asbury Boardwalk |
Easy |
14.1 mi |
2:25:32 |
10:18 |
|
| 8/6/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
53:35 |
10:21 |
|
| 8/5/2021 |
Run |
Port Lib |
Easy |
5.3 mi |
52:47 |
10:02 |
|
| 8/3/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
53:37 |
10:26 |
|
| 8/1/2021 |
Run |
Asbury Boardwalk |
Easy |
12.0 mi |
2:07:39 |
10:38 |
|
| 7/30/2021 |
Run |
Asbury Deal |
Easy |
5.1 mi |
54:12 |
10:33 |
|
| 7/29/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
53:04 |
10:13 |
|
| 7/27/2021 |
Run |
Hoboken |
Easy |
0.4 mi |
4:27 |
11:42 |
|
| 7/27/2021 |
Run |
Hoboken |
Easy |
1.3 mi |
13:37 |
10:39 |
|
| 7/27/2021 |
Run |
Hoboken 5k |
Race |
3.1 mi |
23:04 |
7:24 |
|
| 7/27/2021 |
Run |
Hoboken |
Easy |
1.1 mi |
10:40 |
9:32 |
|
| 7/24/2021 |
Run |
Asbury Boardwalk |
Easy |
10.7 mi |
1:49:38 |
10:17 |
|
| 7/23/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
53:22 |
10:12 |
|
| 7/21/2021 |
Run |
Port Lib |
Easy |
4.6 mi |
46:26 |
10:02 |
|
| 7/20/2021 |
Run |
Port Lib |
Easy |
5.4 mi |
56:33 |
10:31 |
|
| 7/18/2021 |
Run |
Asbury Deal |
Easy |
10.1 mi |
1:47:56 |
10:40 |
|
| 7/16/2021 |
Run |
Asbury Boardwalk |
Easy |
4.8 mi |
46:28 |
9:41 |
|
| 7/15/2021 |
Run |
Asbury Boardwalk |
Easy |
4.7 mi |
44:02 |
9:22 |
|
| 7/14/2021 |
Run |
Asbury Boardwalk |
Easy |
5.6 mi |
53:47 |
9:37 |
|
| 7/11/2021 |
Run |
Asbury Boardwalk |
Easy |
13.5 mi |
2:22:13 |
10:35 |
|
| 7/9/2021 |
Run |
Asbury Deal |
Easy |
6.5 mi |
1:08:57 |
10:40 |
|
| 7/8/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
52:58 |
10:09 |
|
| 7/7/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
54:09 |
10:23 |
|
| 7/4/2021 |
Run |
Asbury Boardwalk |
Easy |
12.3 mi |
2:16:05 |
11:04 |
|
| 7/2/2021 |
Run |
Asbury Boardwalk |
Easy |
6.4 mi |
1:06:22 |
10:23 |
|
| 6/30/2021 |
Run |
Asbury Boardwalk |
Easy |
4.6 mi |
45:49 |
9:57 |
|
| 6/29/2021 |
Run |
Asbury Boardwalk |
Easy |
4.6 mi |
50:16 |
10:53 |
|
| 6/27/2021 |
Run |
Asbury Boardwalk |
Easy |
10.1 mi |
1:44:54 |
10:22 |
|
| 6/26/2021 |
Run |
Asbury Deal Lake |
Easy |
6.1 mi |
1:07:46 |
11:06 |
|
| 6/25/2021 |
Run |
Asbury Ocean Grove |
Easy |
6.4 mi |
1:09:07 |
10:53 |
|
| 6/23/2021 |
Run |
Port Lib |
Easy |
5.8 mi |
1:05:21 |
11:12 |
|
| 6/15/2021 |
Run |
Port Lib |
Easy |
6.9 mi |
1:47:45 |
15:33 |
|
| 6/14/2021 |
Run |
Port Lib |
Easy |
3.5 mi |
58:13 |
16:47 |
|
| 6/13/2021 |
Run |
Port Lib |
Easy |
10.3 mi |
1:55:51 |
11:16 |
|
| 6/12/2021 |
Run |
Port Lib |
Easy |
6.3 mi |
1:07:36 |
10:49 |
|
| 6/11/2021 |
Run |
Port Lib |
Easy |
6.5 mi |
1:07:33 |
10:28 |
|
| 6/10/2021 |
Run |
Port Lib |
Easy |
5.3 mi |
56:29 |
10:44 |
|
| 6/6/2021 |
Run |
Asbury Deal |
Easy |
10.0 mi |
1:50:54 |
11:05 |
|
| 6/5/2021 |
Run |
Bayonne 9/11 monument |
Easy |
4.2 mi |
44:08 |
10:37 |
|
| 6/4/2021 |
Run |
Port Lib |
Easy |
6.2 mi |
1:05:53 |
10:39 |
|
| 6/2/2021 |
Run |
Port Lib |
Easy |
6.6 mi |
1:10:45 |
10:42 |
|
| 5/31/2021 |
Run |
Port Lib |
Easy |
6.6 mi |
1:09:10 |
10:31 |
|
| 5/29/2021 |
Run |
Asbury Boardwalk |
Easy |
3.2 mi |
32:52 |
10:17 |
|
| 5/27/2021 |
Run |
Port Lib |
Easy |
3.4 mi |
36:38 |
10:45 |
|
| 5/26/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
46:51 |
10:42 |
|
| 5/23/2021 |
Run |
Asbury Boardwalk |
Easy |
10.3 mi |
1:53:35 |
11:05 |
|
| 5/21/2021 |
Run |
Grove St |
Easy |
6.0 mi |
1:03:08 |
10:31 |
|
| 5/20/2021 |
Run |
Grove St |
Easy |
4.4 mi |
45:51 |
10:26 |
|
| 5/20/2021 |
Run |
Port Lib |
Easy |
0.2 mi |
1:43 |
10:06 |
|
| 5/18/2021 |
Run |
Port Lib |
Easy |
6.0 mi |
1:05:34 |
10:54 |
|
| 5/16/2021 |
Run |
Asbury Boardwalk |
Easy |
10.2 mi |
1:51:02 |
10:54 |
|
| 5/15/2021 |
Run |
Asbury Ocean Grove |
Easy |
4.6 mi |
51:28 |
11:19 |
|
| 5/14/2021 |
Run |
Port Lib |
Easy |
6.5 mi |
1:06:53 |
10:21 |
|
| 5/12/2021 |
Run |
Port Lib |
Easy |
6.1 mi |
1:07:06 |
11:02 |
|
| 5/9/2021 |
Run |
Asbury Ocean Grove |
Easy |
9.1 mi |
1:41:10 |
11:08 |
|
| 5/7/2021 |
Run |
Port Lib |
Easy |
6.0 mi |
1:03:02 |
10:30 |
|
| 5/6/2021 |
Run |
Port Lib |
Easy |
3.6 mi |
40:42 |
11:17 |
|
| 5/4/2021 |
Run |
Port Lib |
Easy |
5.8 mi |
59:18 |
10:14 |
|
| 5/2/2021 |
Run |
Asbury Ocean Grove |
Easy |
10.4 mi |
1:55:28 |
11:04 |
|
| 5/1/2021 |
Run |
Asbury Boardwalk |
Easy |
5.1 mi |
54:53 |
10:41 |
|
| 4/29/2021 |
Run |
Port Lib |
Easy |
3.5 mi |
37:10 |
10:31 |
|
| 4/28/2021 |
Run |
Asbury Boardwalk |
Easy |
6.2 mi |
1:05:20 |
10:35 |
|
| 4/25/2021 |
Run |
Port Lib |
Easy |
7.6 mi |
1:17:12 |
10:13 |
|
| 4/23/2021 |
Run |
Port Lib |
Easy |
4.8 mi |
51:22 |
10:43 |
|
| 4/22/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
55:15 |
10:45 |
|
| 4/20/2021 |
Run |
Port Lib |
Easy |
6.2 mi |
1:02:11 |
9:59 |
|
| 4/18/2021 |
Run |
Hoboken |
Easy |
10.3 mi |
1:54:46 |
11:10 |
|
| 4/17/2021 |
Run |
Asbury Boardwalk |
Easy |
5.3 mi |
53:21 |
10:10 |
|
| 4/14/2021 |
Run |
Asbury Boardwalk |
Easy |
6.3 mi |
1:02:56 |
9:58 |
|
| 4/13/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
45:35 |
10:26 |
|
| 4/11/2021 |
Run |
Vac Catskills slogan rail trail |
Trail |
7.2 mi |
1:13:51 |
10:15 |
|