| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/14/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:04:39 |
10:23 |
 |
| 8/16/2020 |
Run |
Port Lib |
Easy |
11.3 mi |
1:59:24 |
10:37 |
|
| 8/18/2020 |
Run |
Vac- Asbury Park beach |
Easy |
5.8 mi |
1:03:02 |
10:56 |
|
| 8/19/2020 |
Run |
Vac- Asbury Park beach |
Easy |
6.1 mi |
1:06:09 |
10:54 |
|
| 8/20/2020 |
Run |
Vac- Asbury Park beach |
Easy |
6.3 mi |
1:07:05 |
10:38 |
|
| 8/22/2020 |
Run |
Vac- Asbury Park beach run |
Easy |
10.1 mi |
1:48:46 |
10:49 |
|
| 8/25/2020 |
Run |
VAC- Philadelphia schuylkill |
Easy |
6.5 mi |
1:05:32 |
10:10 |
|
| 8/26/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
43:52 |
10:32 |
|
| 8/29/2020 |
Run |
Port Lib |
Easy |
1.0 mi |
12:06 |
12:06 |
|
| 8/30/2020 |
Run |
Port Lib |
Easy |
9.5 mi |
1:51:04 |
11:46 |
|
| 9/1/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
45:07 |
10:16 |
|
| 9/4/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:06:47 |
10:49 |
|
| 9/5/2020 |
Run |
Port Lib |
Easy |
10.1 mi |
1:51:43 |
11:03 |
|
| 9/6/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
4.1 mi |
46:48 |
11:29 |
|
| 9/9/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
4.4 mi |
46:07 |
10:28 |
|
| 9/11/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
5.4 mi |
54:39 |
10:13 |
|
| 9/13/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
10.6 mi |
2:01:28 |
11:29 |
|
| 9/16/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
5.3 mi |
53:35 |
10:12 |
|
| 9/17/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
43:07 |
10:08 |
|
| 9/19/2020 |
Run |
Port Lib |
Easy |
5.6 mi |
57:44 |
10:20 |
|
| 9/20/2020 |
Run |
Hoboken |
Easy |
10.2 mi |
1:47:56 |
10:35 |
|
| 9/23/2020 |
Run |
Port Lib |
Easy |
5.2 mi |
53:33 |
10:17 |
|
| 9/24/2020 |
Run |
Port Lib |
Easy |
5.5 mi |
56:29 |
10:20 |
|
| 9/26/2020 |
Run |
Hoboken weehawken |
Easy |
5.6 mi |
56:22 |
10:09 |
|
| 9/27/2020 |
Run |
Hoboken |
Easy |
11.3 mi |
1:58:10 |
10:30 |
|
| 9/30/2020 |
Run |
Port Lib |
Easy |
3.4 mi |
36:02 |
10:31 |
|
| 10/2/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
47:50 |
10:11 |
|
| 10/3/2020 |
Run |
Port Lib |
Easy |
6.6 mi |
1:09:44 |
10:32 |
|
| 10/4/2020 |
Run |
Port Lib |
Easy |
11.5 mi |
2:07:57 |
11:10 |
|
| 10/6/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
46:21 |
10:05 |
|
| 10/8/2020 |
Run |
Port Lib |
Easy |
5.6 mi |
55:46 |
10:02 |
|
| 10/9/2020 |
Run |
Port Lib |
Easy |
4.0 mi |
39:05 |
9:41 |
|
| 10/11/2020 |
Run |
Port Lib |
Easy |
12.3 mi |
2:11:19 |
10:42 |
|
| 10/14/2020 |
Run |
Port Lib |
Easy |
3.8 mi |
37:37 |
9:59 |
|
| 10/14/2020 |
Run |
Port Lib |
Easy |
1.3 mi |
11:16 |
8:37 |
|
| 10/16/2020 |
Run |
Vac- Ithaca Cornell |
Easy |
4.2 mi |
40:53 |
9:50 |
|
| 10/17/2020 |
Run |
Vac- Ithaca Cornell |
Easy |
6.3 mi |
1:04:43 |
10:21 |
|
| 10/18/2020 |
Run |
Vac- Ithaca Cornell |
Easy |
12.1 mi |
2:03:13 |
10:12 |
|
| 10/22/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
43:36 |
9:55 |
|
| 10/23/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:02:05 |
10:05 |
|
| 10/24/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
49:02 |
10:26 |
|
| 10/25/2020 |
Run |
Port Lib |
Easy |
11.4 mi |
1:58:51 |
10:28 |
|
| 10/28/2020 |
Run |
Port Lib |
Easy |
3.5 mi |
36:21 |
10:22 |
|
| 10/30/2020 |
Run |
Port Lib |
Easy |
4.0 mi |
41:12 |
10:14 |
|
| 10/31/2020 |
Run |
Port Lib |
Easy |
6.1 mi |
1:05:16 |
10:45 |
|
| 11/1/2020 |
Run |
Port Lib |
Easy |
11.5 mi |
2:01:57 |
10:39 |
|
| 11/4/2020 |
Run |
Port Lib |
Easy |
5.4 mi |
56:40 |
10:27 |
|
| 11/6/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
51:10 |
10:02 |
|
| 11/7/2020 |
Run |
Port Lib |
Easy |
5.7 mi |
55:55 |
9:47 |
|
| 11/15/2020 |
Run |
Port Lib |
Easy |
10.3 mi |
1:50:17 |
10:43 |
|
| 11/19/2020 |
Run |
Port Lib |
Easy |
5.4 mi |
54:06 |
10:07 |
|
| 11/20/2020 |
Run |
Port Lib |
Easy |
4.5 mi |
44:03 |
9:54 |
|
| 11/21/2020 |
Run |
Port Lib |
Easy |
6.0 mi |
1:02:07 |
10:21 |
|
| 11/22/2020 |
Run |
Port Lib |
Easy |
11.0 mi |
2:03:24 |
11:12 |
|
| 11/25/2020 |
Run |
Port Lib |
Easy |
4.8 mi |
48:37 |
10:11 |
|
| 11/26/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:03:38 |
10:14 |
|
| 11/29/2020 |
Run |
Port Lib |
Easy |
10.3 mi |
1:49:16 |
10:37 |
|
| 12/3/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
47:33 |
10:05 |
|
| 12/4/2020 |
Run |
Port Lib |
Easy |
5.3 mi |
55:31 |
10:29 |
|
| 12/6/2020 |
Run |
Port Lib |
Easy |
10.8 mi |
1:54:41 |
10:38 |
|
| 12/11/2020 |
Run |
Port Lib |
Easy |
4.5 mi |
45:43 |
10:12 |
|
| 12/12/2020 |
Run |
Port Lib |
Easy |
5.5 mi |
57:32 |
10:26 |
|
| 12/13/2020 |
Run |
Port Lib |
Easy |
10.2 mi |
1:48:47 |
10:40 |
|
| 12/18/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
46:50 |
10:55 |
|
| 12/19/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
46:14 |
10:50 |
|
| 12/20/2020 |
Run |
Port Lib |
Easy |
8.1 mi |
1:29:31 |
11:00 |
|
| 12/24/2020 |
Run |
Vac- Delray Beach florida |
Easy |
6.0 mi |
1:04:15 |
10:42 |
|
| 12/25/2020 |
Run |
Vac- Delray Beach florida |
Easy |
5.4 mi |
56:21 |
10:28 |
|
| 12/26/2020 |
Run |
Vac- Delray Beach florida |
Easy |
4.3 mi |
42:53 |
10:06 |
|
| 12/27/2020 |
Run |
Vac- Delray Beach florida |
Easy |
10.4 mi |
1:50:42 |
10:42 |
|
| 12/29/2020 |
Run |
Vac- Delray Beach florida |
Easy |
4.1 mi |
43:25 |
10:36 |
|
| 12/30/2020 |
Run |
Vac- Delray Beach florida |
Easy |
4.4 mi |
45:55 |
10:28 |
|
| 12/31/2020 |
Run |
Vac- Delray Beach florida |
Easy |
1.3 mi |
12:34 |
9:49 |
|
| 12/31/2020 |
Run |
Vac- Delray Beach florida |
Easy |
0.8 mi |
8:53 |
11:15 |
|
| 1/4/2021 |
Run |
VAC- Boca Raton Yamato Scrubland |
Easy |
5.6 mi |
59:15 |
10:33 |
|
| 1/6/2021 |
Run |
VAC- Boca Raton Polo club morikami |
Easy |
6.3 mi |
1:07:41 |
10:41 |
|
| 1/7/2021 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
4.3 mi |
42:39 |
10:01 |
|
| 1/10/2021 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
10.4 mi |
1:52:48 |
10:54 |
|
| 1/14/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
43:26 |
9:58 |
|
| 1/15/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
43:03 |
9:54 |
|
| 1/17/2021 |
Run |
Port Lib |
Easy |
10.5 mi |
1:55:19 |
11:01 |
|
| 1/21/2021 |
Run |
Port Lib |
Easy |
5.9 mi |
1:00:15 |
10:16 |
|
| 1/23/2021 |
Run |
Port Lib |
Easy |
5.4 mi |
58:45 |
10:56 |
|
| 1/24/2021 |
Run |
Hoboken |
Easy |
10.2 mi |
1:48:19 |
10:39 |
|
| 1/28/2021 |
Run |
Port Lib |
Easy |
4.2 mi |
41:45 |
10:03 |
|
| 1/30/2021 |
Run |
Port Lib |
Easy |
5.2 mi |
52:05 |
10:05 |
|
| 1/31/2021 |
Run |
Port Lib |
Easy |
10.3 mi |
1:51:30 |
10:53 |
|
| 2/3/2021 |
Run |
Port Lib |
Easy |
4.0 mi |
42:34 |
10:39 |
|
| 2/4/2021 |
Run |
Port Lib |
Easy |
4.1 mi |
41:06 |
9:58 |
|
| 2/5/2021 |
Run |
Port Lib |
Easy |
5.4 mi |
55:28 |
10:15 |
|
| 2/7/2021 |
Run |
Vac- Asbury Park beach |
Easy |
10.2 mi |
1:46:30 |
10:30 |
|
| 2/9/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
52:42 |
10:21 |
|
| 2/10/2021 |
Run |
Port Lib |
Easy |
4.6 mi |
47:11 |
10:12 |
|
| 2/11/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
52:07 |
10:14 |
|
| 2/14/2021 |
Run |
Port Lib |
Easy |
10.4 mi |
1:52:05 |
10:50 |
|
| 2/16/2021 |
Run |
Port Lib |
Easy |
4.6 mi |
48:58 |
10:42 |
|
| 2/17/2021 |
Run |
Port Lib |
Easy |
6.0 mi |
1:01:22 |
10:13 |
|
| 2/20/2021 |
Run |
Port Lib |
Easy |
5.1 mi |
52:01 |
10:18 |
|
| 2/21/2021 |
Run |
Hoboken |
Easy |
10.5 mi |
1:54:56 |
10:57 |
|
| 2/24/2021 |
Run |
Port Lib |
Easy |
5.0 mi |
49:27 |
9:53 |
|