| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2020 |
Run |
Port Lib |
Treadmill |
9.1 mi |
1:29:18 |
9:48 |
 |
| 1/8/2020 |
Run |
Port Lib |
Treadmill |
4.2 mi |
41:07 |
9:45 |
|
| 1/10/2020 |
Run |
Port Lib |
Treadmill |
6.1 mi |
59:50 |
9:46 |
|
| 1/11/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
46:21 |
9:58 |
|
| 1/12/2020 |
Run |
Port Lib |
Easy |
10.0 mi |
1:44:33 |
10:27 |
|
| 1/15/2020 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:46 |
9:53 |
|
| 1/17/2020 |
Run |
Port Lib |
Treadmill |
5.6 mi |
55:46 |
9:58 |
|
| 1/18/2020 |
Run |
Port Lib |
Treadmill |
4.6 mi |
45:45 |
9:56 |
|
| 1/19/2020 |
Run |
Port Lib |
Easy |
10.3 mi |
1:48:51 |
10:35 |
|
| 1/23/2020 |
Run |
Port Lib |
Treadmill |
5.3 mi |
53:33 |
10:07 |
|
| 1/24/2020 |
Run |
Port Lib |
Treadmill |
5.2 mi |
52:15 |
10:00 |
|
| 1/25/2020 |
Run |
Port Lib |
Treadmill |
4.7 mi |
46:52 |
10:00 |
|
| 1/26/2020 |
Run |
Port Lib |
Easy |
9.3 mi |
1:41:01 |
10:56 |
|
| 1/28/2020 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:34 |
10:02 |
|
| 1/30/2020 |
Run |
Port Lib |
Treadmill |
6.3 mi |
1:03:10 |
10:07 |
|
| 2/1/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
43:57 |
9:35 |
|
| 2/2/2020 |
Run |
Port Lib |
Easy |
11.1 mi |
1:56:50 |
10:30 |
|
| 2/4/2020 |
Run |
Port Lib |
Treadmill |
3.5 mi |
34:30 |
9:48 |
|
| 2/5/2020 |
Run |
Port Lib |
Treadmill |
5.5 mi |
54:29 |
9:52 |
|
| 2/7/2020 |
Run |
Port Lib |
Treadmill |
5.6 mi |
55:39 |
9:56 |
|
| 2/9/2020 |
Run |
Port Lib |
Easy |
11.1 mi |
1:56:33 |
10:29 |
|
| 2/11/2020 |
Run |
Port Lib |
Treadmill |
4.8 mi |
47:01 |
9:47 |
|
| 2/13/2020 |
Run |
Port Lib |
Treadmill |
4.3 mi |
41:59 |
9:45 |
|
| 2/14/2020 |
Run |
Port Lib |
Treadmill |
4.1 mi |
40:24 |
9:47 |
|
| 2/16/2020 |
Run |
Port Lib |
Easy |
12.0 mi |
2:04:14 |
10:21 |
|
| 2/19/2020 |
Run |
Port Lib |
Treadmill |
4.5 mi |
43:57 |
9:44 |
|
| 2/20/2020 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:15 |
9:48 |
|
| 2/21/2020 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:07 |
9:46 |
|
| 2/23/2020 |
Run |
Port Lib |
Easy |
12.1 mi |
2:06:57 |
10:31 |
|
| 2/25/2020 |
Run |
Vac- Ca Newport Beach |
Easy |
5.1 mi |
49:39 |
9:47 |
|
| 2/26/2020 |
Run |
Vac- Ca Newport Beach |
Easy |
5.0 mi |
48:21 |
9:39 |
|
| 2/27/2020 |
Run |
Vac- Ca Newport Beach |
Easy |
4.0 mi |
38:50 |
9:41 |
|
| 3/1/2020 |
Run |
Port Lib |
Easy |
11.2 mi |
1:57:31 |
10:32 |
|
| 3/3/2020 |
Run |
Port Lib |
Treadmill |
5.6 mi |
55:22 |
9:53 |
|
| 3/5/2020 |
Run |
Port Lib |
Treadmill |
4.6 mi |
45:10 |
9:50 |
|
| 3/12/2020 |
Run |
Port Lib |
Treadmill |
4.1 mi |
39:40 |
9:48 |
|
| 3/13/2020 |
Run |
Port Lib |
Treadmill |
4.6 mi |
46:02 |
9:58 |
|
| 3/14/2020 |
Run |
Port Lib |
Treadmill |
5.1 mi |
52:15 |
10:16 |
|
| 3/15/2020 |
Run |
Port Lib |
Easy |
10.2 mi |
1:48:22 |
10:40 |
|
| 3/18/2020 |
Run |
Port Lib |
Easy |
4.1 mi |
40:52 |
10:03 |
|
| 3/19/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
47:13 |
10:39 |
|
| 3/21/2020 |
Run |
Port Lib |
Easy |
4.0 mi |
45:26 |
11:19 |
|
| 3/22/2020 |
Run |
Port Lib |
Easy |
11.0 mi |
1:52:35 |
10:13 |
|
| 3/24/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:52 |
10:11 |
|
| 3/26/2020 |
Run |
Port Lib |
Easy |
6.3 mi |
1:02:00 |
9:51 |
|
| 3/27/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
48:25 |
10:23 |
|
| 3/29/2020 |
Run |
Port Lib |
Easy |
11.6 mi |
1:58:31 |
10:16 |
|
| 3/31/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
45:29 |
9:46 |
|
| 4/1/2020 |
Run |
Port Lib |
Easy |
6.3 mi |
1:03:21 |
10:06 |
|
| 4/3/2020 |
Run |
Port Lib |
Easy |
5.0 mi |
49:40 |
9:57 |
|
| 4/5/2020 |
Run |
Port Lib |
Easy |
10.7 mi |
1:50:20 |
10:21 |
|
| 4/7/2020 |
Run |
Port Lib |
Easy |
6.1 mi |
59:32 |
9:50 |
|
| 4/9/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
50:42 |
10:03 |
|
| 4/11/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
43:39 |
10:10 |
|
| 4/12/2020 |
Run |
Port Lib |
Easy |
10.8 mi |
1:56:50 |
10:47 |
|
| 4/14/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
48:20 |
10:20 |
|
| 4/16/2020 |
Run |
Port Lib |
Easy |
5.0 mi |
49:14 |
9:48 |
|
| 4/17/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
46:53 |
10:15 |
|
| 4/18/2020 |
Run |
Port Lib |
Easy |
2.1 mi |
26:29 |
12:48 |
|
| 4/19/2020 |
Run |
Port Lib |
Easy |
10.0 mi |
1:44:02 |
10:24 |
|
| 4/22/2020 |
Run |
Port Lib |
Easy |
4.9 mi |
49:10 |
10:02 |
|
| 4/23/2020 |
Run |
Port Lib |
Easy |
6.0 mi |
1:00:55 |
10:09 |
|
| 4/24/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
43:55 |
10:06 |
|
| 4/25/2020 |
Run |
Port Lib |
Easy |
11.0 mi |
1:59:30 |
10:52 |
|
| 4/28/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
47:12 |
10:06 |
|
| 4/30/2020 |
Run |
Port Lib |
Easy |
4.9 mi |
46:40 |
9:38 |
|
| 5/1/2020 |
Run |
Port Lib |
Easy |
5.8 mi |
58:47 |
10:06 |
|
| 5/3/2020 |
Run |
Port Lib |
Easy |
11.1 mi |
1:57:36 |
10:35 |
|
| 5/5/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
49:21 |
9:45 |
|
| 5/7/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:02:03 |
10:02 |
|
| 5/8/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
50:45 |
10:00 |
|
| 5/10/2020 |
Run |
Port Lib |
Easy |
10.2 mi |
1:51:06 |
10:53 |
|
| 5/13/2020 |
Run |
Port Lib |
Easy |
4.8 mi |
47:40 |
10:01 |
|
| 5/15/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
49:01 |
10:47 |
|
| 5/16/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
46:27 |
10:41 |
|
| 5/17/2020 |
Run |
Port Lib |
Easy |
10.2 mi |
1:53:42 |
11:11 |
|
| 5/20/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:11 |
10:05 |
|
| 5/21/2020 |
Run |
Port Lib |
Easy |
6.5 mi |
1:05:39 |
10:10 |
|
| 5/22/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
54:03 |
10:38 |
|
| 5/24/2020 |
Run |
Port Lib |
Easy |
9.7 mi |
1:42:28 |
10:34 |
|
| 5/27/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
50:12 |
9:55 |
|
| 5/28/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:05:37 |
10:32 |
|
| 5/29/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
53:46 |
10:29 |
|
| 5/31/2020 |
Run |
Port Lib |
Easy |
10.6 mi |
1:52:58 |
10:41 |
|
| 6/3/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
52:00 |
10:12 |
|
| 6/4/2020 |
Run |
Port Lib |
Easy |
5.1 mi |
51:50 |
10:05 |
|
| 6/5/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
43:44 |
10:30 |
|
| 6/7/2020 |
Run |
Port Lib |
Easy |
10.5 mi |
1:55:49 |
11:00 |
|
| 6/10/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:53 |
10:18 |
|
| 6/11/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:05 |
10:02 |
|
| 6/12/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:03:41 |
10:14 |
|
| 6/14/2020 |
Run |
Port Lib |
Easy |
12.1 mi |
2:15:07 |
11:13 |
|
| 6/16/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:51 |
10:13 |
|
| 6/17/2020 |
Run |
Port Lib |
Easy |
6.2 mi |
1:05:37 |
10:32 |
|
| 6/19/2020 |
Run |
Port Lib |
Easy |
5.3 mi |
54:34 |
10:24 |
|
| 6/21/2020 |
Run |
Port Lib |
Easy |
10.7 mi |
1:57:35 |
11:00 |
|
| 6/23/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
44:12 |
10:06 |
|
| 6/24/2020 |
Run |
Port Lib |
Easy |
6.3 mi |
1:05:08 |
10:24 |
|
| 6/26/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
44:51 |
10:34 |
|
| 6/28/2020 |
Run |
Port Lib |
Easy |
11.4 mi |
2:10:55 |
11:29 |
|
|