Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/20/2021 |
Run |
Port Lib |
Easy |
0.2 mi |
1:43 |
10:06 |
|
8/14/2021 |
Run |
Asbury Belmar |
Easy |
0.2 mi |
2:02 |
9:43 |
|
8/14/2021 |
Run |
Asbury Belmar |
Easy |
0.3 mi |
2:45 |
9:09 |
|
7/27/2021 |
Run |
Hoboken |
Easy |
0.4 mi |
4:27 |
11:42 |
|
8/14/2021 |
Run |
Asbury Belmar |
Easy |
0.8 mi |
7:47 |
9:51 |
|
12/31/2020 |
Run |
Vac- Delray Beach florida |
Easy |
0.8 mi |
8:53 |
11:15 |
|
8/29/2020 |
Run |
Port Lib |
Easy |
1.0 mi |
12:06 |
12:06 |
|
8/14/2021 |
Run |
Asbury Belmar |
Easy |
1.0 mi |
10:34 |
10:11 |
|
7/27/2021 |
Run |
Hoboken |
Easy |
1.1 mi |
10:40 |
9:32 |
|
12/31/2020 |
Run |
Vac- Delray Beach florida |
Easy |
1.3 mi |
12:34 |
9:49 |
|
7/27/2021 |
Run |
Hoboken |
Easy |
1.3 mi |
13:37 |
10:39 |
|
10/14/2020 |
Run |
Port Lib |
Easy |
1.3 mi |
11:16 |
8:37 |
|
4/18/2020 |
Run |
Port Lib |
Easy |
2.1 mi |
26:29 |
12:48 |
|
7/27/2021 |
Run |
Hoboken 5k |
Race |
3.1 mi |
23:04 |
7:24 |
|
8/14/2021 |
Run |
Asbury Boardwalk |
Race |
3.1 mi |
23:07 |
7:24 |
|
1/28/2020 |
Run |
Port Lib |
Treadmill |
3.2 mi |
31:34 |
10:02 |
|
5/29/2021 |
Run |
Asbury Boardwalk |
Easy |
3.2 mi |
32:52 |
10:17 |
|
4/10/2021 |
Run |
Vac Catskills Phoenicia |
Trail |
3.3 mi |
53:21 |
16:16 |
|
5/27/2021 |
Run |
Port Lib |
Easy |
3.4 mi |
36:38 |
10:45 |
|
9/30/2020 |
Run |
Port Lib |
Easy |
3.4 mi |
36:02 |
10:31 |
|
6/14/2021 |
Run |
Port Lib |
Easy |
3.5 mi |
58:13 |
16:47 |
|
8/17/2021 |
Run |
Port Lib |
Easy |
3.5 mi |
34:47 |
10:00 |
|
10/28/2020 |
Run |
Port Lib |
Easy |
3.5 mi |
36:21 |
10:22 |
|
2/4/2020 |
Run |
Port Lib |
Treadmill |
3.5 mi |
34:30 |
9:48 |
|
4/29/2021 |
Run |
Port Lib |
Easy |
3.5 mi |
37:10 |
10:31 |
|
5/6/2021 |
Run |
Port Lib |
Easy |
3.6 mi |
40:42 |
11:17 |
|
10/14/2020 |
Run |
Port Lib |
Easy |
3.8 mi |
37:37 |
9:59 |
|
2/3/2021 |
Run |
Port Lib |
Easy |
4.0 mi |
42:34 |
10:39 |
|
2/20/2020 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:15 |
9:48 |
|
2/21/2020 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:07 |
9:46 |
|
2/27/2020 |
Run |
Vac- Ca Newport Beach |
Easy |
4.0 mi |
38:50 |
9:41 |
|
3/21/2020 |
Run |
Port Lib |
Easy |
4.0 mi |
45:26 |
11:19 |
|
1/15/2020 |
Run |
Port Lib |
Treadmill |
4.0 mi |
39:46 |
9:53 |
|
10/30/2020 |
Run |
Port Lib |
Easy |
4.0 mi |
41:12 |
10:14 |
|
10/9/2020 |
Run |
Port Lib |
Easy |
4.0 mi |
39:05 |
9:41 |
|
3/12/2020 |
Run |
Port Lib |
Treadmill |
4.1 mi |
39:40 |
9:48 |
|
3/20/2021 |
Run |
VAC- Turks and Caicos |
Easy |
4.1 mi |
40:30 |
9:57 |
|
3/18/2020 |
Run |
Port Lib |
Easy |
4.1 mi |
40:52 |
10:03 |
|
9/6/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
4.1 mi |
46:48 |
11:29 |
|
12/29/2020 |
Run |
Vac- Delray Beach florida |
Easy |
4.1 mi |
43:25 |
10:36 |
|
3/11/2021 |
Run |
Port Lib |
Easy |
4.1 mi |
39:19 |
9:34 |
|
2/14/2020 |
Run |
Port Lib |
Treadmill |
4.1 mi |
40:24 |
9:47 |
|
2/4/2021 |
Run |
Port Lib |
Easy |
4.1 mi |
41:06 |
9:58 |
|
1/28/2021 |
Run |
Port Lib |
Easy |
4.2 mi |
41:45 |
10:03 |
|
10/16/2020 |
Run |
Vac- Ithaca Cornell |
Easy |
4.2 mi |
40:53 |
9:50 |
|
6/5/2021 |
Run |
Bayonne 9/11 monument |
Easy |
4.2 mi |
44:08 |
10:37 |
|
6/5/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
43:44 |
10:30 |
|
6/10/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:53 |
10:18 |
|
8/26/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
43:52 |
10:32 |
|
5/20/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:11 |
10:05 |
|
6/16/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:51 |
10:13 |
|
8/12/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
43:26 |
10:21 |
|
6/11/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:05 |
10:02 |
|
3/24/2020 |
Run |
Port Lib |
Easy |
4.2 mi |
42:52 |
10:11 |
|
1/8/2020 |
Run |
Port Lib |
Treadmill |
4.2 mi |
41:07 |
9:45 |
|
12/26/2020 |
Run |
Vac- Delray Beach florida |
Easy |
4.3 mi |
42:53 |
10:06 |
|
6/26/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
44:51 |
10:34 |
|
9/17/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
43:07 |
10:08 |
|
1/7/2021 |
Run |
VAC- Boca Raton Beach Spanish river park |
Easy |
4.3 mi |
42:39 |
10:01 |
|
7/22/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
44:11 |
10:21 |
|
12/19/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
46:14 |
10:50 |
|
7/29/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
43:55 |
10:16 |
|
12/18/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
46:50 |
10:55 |
|
4/11/2020 |
Run |
Port Lib |
Easy |
4.3 mi |
43:39 |
10:10 |
|
2/13/2020 |
Run |
Port Lib |
Treadmill |
4.3 mi |
41:59 |
9:45 |
|
5/16/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
46:27 |
10:41 |
|
4/24/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
43:55 |
10:06 |
|
1/15/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
43:03 |
9:54 |
|
1/14/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
43:26 |
9:58 |
|
4/13/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
45:35 |
10:26 |
|
6/23/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
44:12 |
10:06 |
|
5/26/2021 |
Run |
Port Lib |
Easy |
4.4 mi |
46:51 |
10:42 |
|
12/30/2020 |
Run |
Vac- Delray Beach florida |
Easy |
4.4 mi |
45:55 |
10:28 |
|
10/22/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
43:36 |
9:55 |
|
5/20/2021 |
Run |
Grove St |
Easy |
4.4 mi |
45:51 |
10:26 |
|
9/1/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
45:07 |
10:16 |
|
9/9/2020 |
Run |
Vac- Boston Cutler Park |
Easy |
4.4 mi |
46:07 |
10:28 |
|
3/19/2020 |
Run |
Port Lib |
Easy |
4.4 mi |
47:13 |
10:39 |
|
11/20/2020 |
Run |
Port Lib |
Easy |
4.5 mi |
44:03 |
9:54 |
|
12/11/2020 |
Run |
Port Lib |
Easy |
4.5 mi |
45:43 |
10:12 |
|
4/8/2021 |
Run |
Port Lib |
Easy |
4.5 mi |
45:18 |
10:04 |
|
2/19/2020 |
Run |
Port Lib |
Treadmill |
4.5 mi |
43:57 |
9:44 |
|
5/15/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
49:01 |
10:47 |
|
5/15/2021 |
Run |
Asbury Ocean Grove |
Easy |
4.6 mi |
51:28 |
11:19 |
|
4/17/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
46:53 |
10:15 |
|
2/16/2021 |
Run |
Port Lib |
Easy |
4.6 mi |
48:58 |
10:42 |
|
2/1/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
43:57 |
9:35 |
|
10/6/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
46:21 |
10:05 |
|
3/5/2020 |
Run |
Port Lib |
Treadmill |
4.6 mi |
45:10 |
9:50 |
|
3/26/2021 |
Run |
VAC- Turks and Caicos |
Easy |
4.6 mi |
50:22 |
10:56 |
|
6/30/2021 |
Run |
Asbury Boardwalk |
Easy |
4.6 mi |
45:49 |
9:57 |
|
1/18/2020 |
Run |
Port Lib |
Treadmill |
4.6 mi |
45:45 |
9:56 |
|
6/29/2021 |
Run |
Asbury Boardwalk |
Easy |
4.6 mi |
50:16 |
10:53 |
|
3/13/2020 |
Run |
Port Lib |
Treadmill |
4.6 mi |
46:02 |
9:58 |
|
7/17/2020 |
Run |
Port Lib |
Easy |
4.6 mi |
46:55 |
10:09 |
|
7/21/2021 |
Run |
Port Lib |
Easy |
4.6 mi |
46:26 |
10:02 |
|
2/10/2021 |
Run |
Port Lib |
Easy |
4.6 mi |
47:11 |
10:12 |
|
1/11/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
46:21 |
9:58 |
|
3/31/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
45:29 |
9:46 |
|
3/27/2020 |
Run |
Port Lib |
Easy |
4.7 mi |
48:25 |
10:23 |
|