| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/18/2013 |
Run |
Centennial Park |
Easy |
4.5 mi |
43:00 |
9:34 |
 |
| 5/20/2013 |
Run |
Centennial Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 6/5/2013 |
Run |
Centennial Park |
Easy |
4.5 mi |
43:00 |
9:38 |
|
| 9/19/2013 |
Run |
Centennial Park |
Easy |
4.3 mi |
43:06 |
10:02 |
|
| 4/16/2013 |
Run |
Centennial Park |
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/28/2013 |
Run |
Centennial Park |
Long |
7.5 mi |
1:02:29 |
8:20 |
|
|