Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/11/2013 Run
treadmill
Interval 8.8 km    
1/9/2013 Run   Easy 5.0 km    
1/8/2013 Run
treadmill
Interval 7.0 km    
1/6/2013 Run   Tempo 6.0 km    
1/5/2013 Run   Easy 11.0 km