9/3/2010
9:30 AM
4 mi
35:33
8:54 mi
Nike Air Pegasis +26
Felt sluggish at first in 90 degree weather and after back-to-back nights of 4 hours of sleep. Did the first 2 miles at 9:03 pace and the last 2 miles at an 8:45 pace. Legs felt fresh.