10/7/2010
11:45 AM
3 mi
21:00
7:00 mi
Puma Complete Ventis
6 x 800. First outdoor interval workout at a sub-7:00 pace in more than a year. Felt good, but weary after 5.
3:27, 3:30, 3:23, 3:25, 3:30, 3:22