| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2010 |
Run |
Bagel run |
Easy |
8.0 mi |
|
|
 |
| 10/5/2010 |
Run |
Bagel run |
Easy |
4.0 mi |
|
|
|
| 10/5/2010 |
Run |
Bagel run |
Easy |
4.0 mi |
|
|
|
| 10/2/2010 |
Run |
Bagel run |
Tempo |
10.0 mi |
|
|
|
| 9/11/2010 |
Run |
Bagel run |
Easy |
14.0 mi |
2:45:00 |
11:48 |
|
| 9/7/2010 |
Run |
Bagel run |
Interval |
4.0 mi |
|
|
|
| 9/4/2010 |
Run |
Bagel run |
Easy |
6.2 mi |
1:01:48 |
9:55 |
|
| 8/28/2010 |
Run |
Bagel run |
Easy |
13.0 mi |
|
|
|
|