| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2014 |
Run |
treadmill |
Easy |
3.0 mi |
35:56 |
11:59 |
 |
| 5/22/2014 |
Run |
treadmill |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 5/21/2014 |
Run |
treadmill |
Easy |
4.0 mi |
45:56 |
11:29 |
|
| 5/16/2014 |
Run |
treadmill |
Easy |
4.0 mi |
45:56 |
11:29 |
|
| 5/13/2014 |
Run |
treadmill |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 5/1/2014 |
Run |
treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 4/30/2014 |
Run |
treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/28/2014 |
Run |
treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 4/27/2014 |
Run |
treadmill |
Hill |
3.5 mi |
40:00 |
11:26 |
|
| 4/22/2014 |
Run |
treadmill |
Hill |
5.1 mi |
53:00 |
10:26 |
|
| 4/21/2014 |
Run |
treadmill |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 4/17/2014 |
Run |
treadmill |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 12/18/2012 |
Run |
treadmill |
Easy |
1.8 mi |
22:48 |
13:02 |
|
| 5/19/2011 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
| 5/16/2011 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 5/2/2011 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 4/21/2011 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 4/18/2011 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 4/11/2011 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 4/9/2011 |
Run |
treadmill |
Easy |
8.0 mi |
|
|
|
| 4/7/2011 |
Run |
treadmill |
Easy |
4.5 mi |
|
|
|
| 4/4/2011 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
| 2/11/2011 |
Run |
treadmill |
Easy |
5.5 mi |
|
|
|
|