6/11/2014
2:20 PM
4 mi
32:11
8:03 mi
Wow, great run and kept it simple nice stride 8:15, 16:16, 24:39, 32:11Did not push it just kept form
8:15, 8:01, 8: 23, 7:32
knee is good :) stretching better not as tight as I was earlier in the year