| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2014 |
Run |
wayne valley high school track |
Tempo |
3.0 mi |
24:56 |
8:19 |
 |
| 5/4/2014 |
Run |
wayne valley high school track |
Tempo |
3.0 mi |
24:24 |
8:08 |
|
| 5/18/2014 |
Run |
wayne valley high school track |
Tempo |
3.0 mi |
23:54 |
7:58 |
|
| 5/22/2014 |
Run |
wayne valley high school track |
Easy |
3.0 mi |
25:33 |
8:31 |
|
| 7/19/2014 |
Run |
wayne valley high school track |
Tempo |
3.0 mi |
25:57 |
8:39 |
|