Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2014 Run
wayne valley high school track
Tempo 3.0 mi 25:57 8:39
5/22/2014 Run
wayne valley high school track
Easy 3.0 mi 25:33 8:31
5/18/2014 Run
wayne valley high school track
Tempo 3.0 mi 23:54 7:58
5/4/2014 Run
wayne valley high school track
Tempo 3.0 mi 24:24 8:08
4/20/2014 Run
wayne valley high school track
Tempo 3.0 mi 24:56 8:19