Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/29/2016 |
Run |
Garret Mountain Lake |
Tempo |
4.6 mi |
40:42 |
8:47 |
|
8/16/2016 |
Run |
Garret Mountain Lake |
Tempo |
4.6 mi |
40:56 |
8:54 |
|
2/6/2016 |
Run |
Garret Mountain Lake |
Easy |
|
27:00 |
|
|
11/26/2015 |
Run |
Garret Mountain Lake |
Hill |
4.5 mi |
40:34 |
9:01 |
|
9/28/2015 |
Run |
Garret Mountain Lake |
Easy |
4.0 mi |
|
|
|
9/25/2015 |
Run |
Garret Mountain Lake |
Easy |
4.0 mi |
37:04 |
9:16 |
|
9/5/2014 |
Run |
Garret Mountain Lake |
Easy |
3.5 mi |
30:16 |
8:47 |
|
9/4/2014 |
Run |
Garret Mountain Lake |
Easy |
1.2 mi |
10:38 |
9:01 |
|
9/4/2014 |
Run |
Garret Mountain Lake |
Easy |
1.2 mi |
10:38 |
9:01 |
|
7/8/2014 |
Run |
Garret Mountain Lake |
Tempo |
4.0 mi |
36:00 |
9:00 |
|
7/4/2014 |
Run |
Garret Mountain Lake |
Tempo |
4.8 mi |
39:36 |
8:15 |
|
6/22/2014 |
Run |
Garret Mountain Lake |
Tempo |
4.5 mi |
38:49 |
8:38 |
|
6/8/2014 |
Run |
Garret Mountain Lake |
Tempo |
4.4 mi |
39:15 |
8:56 |
|
|