| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2015 |
Run |
Echo Glen |
Tempo |
4.0 mi |
35:30 |
8:53 |
 |
| 7/26/2015 |
Run |
Echo Glen |
Easy |
4.0 mi |
35:37 |
8:55 |
|
| 6/28/2015 |
Run |
Echo Glen |
Tempo |
3.0 mi |
25:44 |
8:35 |
|
| 6/4/2015 |
Run |
Echo Glen |
Tempo |
3.0 mi |
26:09 |
8:43 |
|
| 5/23/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 5/1/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 4/29/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
26:08 |
8:43 |
|
| 4/28/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
27:29 |
9:10 |
|
| 3/13/2015 |
Run |
Echo Glen |
Tempo |
3.0 mi |
25:05 |
8:22 |
|
| 3/8/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
25:01 |
8:21 |
|
| 2/12/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 2/7/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
26:03 |
8:41 |
|
| 1/25/2015 |
Run |
Echo Glen |
Easy |
3.0 mi |
25:39 |
8:33 |
|
|