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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
1
2
Name ▲
Distance
Actions
Sam Lewis
Sam lewis SH High Cross Country
Sam lewis Jr high Cross Country
2 mi
Sams Knob
Senica Rocks WV
Shelley Mialki Memorial 5K Run
3.1 mi
shore 2.5 miler
The Big Dipper Race
The Devlopments
The devolpments 3.6 miler
3.6 mi
The devolpments 5.2miler
5.28 mi
the devolpments shortened
The Merrick Fund Foundation 5K Run/Walk. In Mechanicsburg PA.
3.15 mi
The rail trail
The Triangle
To Anytime Fitness
3.52 mi
To golf course black mountain
3 mi
track
Track Intervals
Treadmill
Turkey trot new course 5k
3.17 mi
Warmup
1.3 mi
West Fork WV
White Rose 5 mile
5 mi
Windser hills
5.13 mi
Windsor Point
yellowstone park
5.15 mi
YellowStone: Mount Washborn
Yellowstone: the south rim trail
YMCA Turkey Trot
York Habitat For Humanity
1
2
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