Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/8/2011 Run
New Dr Segro
Race 3.2 mi 27:08 8:29
10/5/2011 Run
New Dr Segro
Easy 1.0 mi    
10/5/2011 Run
New Dr Segro
Tempo 3.2 mi 31:00 9:42