| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2013 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
 |
| 6/26/2012 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 5/5/2012 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 4/29/2012 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 4/25/2012 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 3/7/2012 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 2/20/2012 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 11/9/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 9/27/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 9/15/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 8/22/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 8/20/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Long |
8.5 mi |
|
|
|
| 6/18/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 6/13/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 4/28/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 3/9/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 2/18/2011 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 11/19/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 9/2/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 8/11/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 7/22/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 6/28/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 6/8/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 5/3/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 4/22/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 4/3/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 3/25/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
recovery |
3.3 mi |
|
|
|
| 3/11/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Fartlek |
3.3 mi |
|
|
|
| 3/5/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 1/18/2010 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.2 mi |
|
|
|
| 11/1/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 9/2/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 8/27/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 8/6/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 7/20/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 6/17/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 6/2/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Tempo |
3.3 mi |
|
|
|
| 5/25/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 5/12/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|
| 4/16/2009 |
Run |
Over thehill plus kenndale and the park 3.32 miler |
Easy |
3.3 mi |
|
|
|