| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
 |
| 9/25/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
|
| 9/23/2012 |
Run |
My loop |
Easy |
1.2 mi |
|
|
|
| 9/21/2012 |
Run |
My loop |
Easy |
1.2 mi |
|
|
|
| 8/29/2012 |
Run |
Red Lion 4 miler |
Easy |
4.0 mi |
|
|
|
| 8/26/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
|
| 8/25/2012 |
Run |
Lake Williams 4 miler |
Trail |
4.0 mi |
|
|
|
| 8/21/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
|
| 8/20/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
|
| 8/11/2012 |
Run |
The devolpments 3.6 miler |
Easy |
3.6 mi |
|
|
|
| 8/8/2012 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
| 8/5/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
|
| 8/3/2012 |
Run |
The devolpments 3.6 miler |
Easy |
3.6 mi |
|
|
|
| 7/29/2012 |
Run |
Kenndale Heights hills 2.7 miler |
Hill |
2.7 mi |
|
|
|
| 7/21/2012 |
Run |
East Berlin 5k |
Race |
3.1 mi |
26:15 |
8:29 |
|
| 7/19/2012 |
Run |
Indian Meadows 2.1 miler |
Easy |
2.1 mi |
|
|
|
| 7/16/2012 |
Run |
over the hill 2.29 miler |
Fartlek |
2.3 mi |
|
|
|
| 7/14/2012 |
Run |
Kendale 4 miler |
Easy |
4.0 mi |
|
|
|