Run: Easy Previous Next

9/8/2020

6:00 AM

3.6 mi

41:44

11:28 mi

Health

173 lb
148 bpm
189 bpm
61 bpm
1994

Weather

70 F

Ratings

7 / 10
7 / 10
  • Map

Treadmill

Notes

Hotel stay in Union City, TN.

Awoke with very minor left achiles pain. Calves both legs extremely sore previout day, night and morming. Soreness continues all day.

Did treadmill run, easy 3 miles per treadmill fitbit shows little more. Walked 1/4 mile cooldown.

Entry input a day late, calves still very sore even to the touch. Seems like my calves are never "not" sore anymore

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