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Summary
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Run: Easy
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11/8/2008
Date
2:30 AM
Time
3 mi
Distance
29:10
Duration
9:44 mi
Pace
Equipment
Nike
Health
Weight
190 lb
Avg HR
1 bpm
Max HR
168 bpm
kilojoules
1805
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
BC 4 Laps
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