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Summary
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Run: Easy
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Next
7/13/2008
Date
12:15 PM
Time
3 mi
Distance
33:00
Duration
11:00 mi
Pace
Equipment
Nike
Health
Weight
195 lb
kilojoules
1852
Weather
Temperature
90 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
BC 4 Laps
Notes
Very hot and humid
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