8/23/2009
7:30 PM
3.2 mi
30:06
9:18 mi
ASICS Gel-Oberon
Initializing charts...
Duathlon Training - Week 1 Day 1
Avg speed: 6.5 mph or 9:18 min / mile
Max speed: 12.1 mph
speeds found using Garmin eTrex GPS