| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2011 |
Run |
Central Park doubled lap |
Recovery |
3.0 km |
21:30 |
7:12 |
 |
| 7/25/2010 |
Run |
Central Park doubled lap |
Easy |
4.1 km |
28:35 |
6:55 |
|
| 6/29/2010 |
Run |
Central Park doubled lap |
Easy |
4.1 km |
34:00 |
8:13 |
|
| 4/17/2010 |
Run |
Central Park doubled lap |
Easy |
4.1 km |
35:00 |
8:28 |
|
| 1/6/2009 |
Run |
Central Park doubled lap |
Anaerobic |
4.1 km |
37:00 |
8:57 |
|
| 12/31/2008 |
Run |
Central Park doubled lap |
Anaerobic |
4.1 km |
33:25 |
8:05 |
|
| 12/29/2008 |
Run |
Central Park doubled lap |
LHR |
4.1 km |
35:41 |
8:38 |
|
| 12/24/2008 |
Run |
Central Park doubled lap |
LHR |
4.1 km |
37:07 |
8:58 |
|
| 12/23/2008 |
Run |
Central Park doubled lap |
LHR |
4.1 km |
38:51 |
9:24 |
|
| 12/22/2008 |
Run |
Central Park doubled lap |
LHR |
4.1 km |
44:28 |
10:45 |
|
|