Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2021 Run   Easy 4.1 mi 43:14 10:32
9/11/2021 Run   Default 3.5 mi 3:21:10 57:29
9/6/2021 Run   Default 5.1 mi 1:20:59 15:59
9/1/2021 Run   Default 3.1 mi 56:51 18:25
5/30/2021 Run   Default 0.9 mi 23:09 26:55
5/30/2021 Run   Default 6.1 mi 2:08:56 21:07
5/11/2021 Run   Default 0.9 mi 15:04 16:02
5/5/2021 Run   Default 0.6 mi 5:37 9:51
1/29/2021 Run   Tempo 3.2 mi 27:29 8:41
1/23/2021 Run   Long 5.0 mi 43:08 8:35
1/18/2021 Run   Long 8.1 mi 1:15:19 9:16
1/3/2021 Run   Easy 3.1 mi 33:12 10:35
12/30/2020 Run   Long 9.1 mi 1:30:19 9:59
12/18/2020 Run   Easy 3.3 mi 35:09 10:32
12/16/2020 Run   Easy 1.1 mi 11:11 10:05
12/15/2020 Run   Easy 2.6 mi 27:08 10:31
12/14/2020 Run   Easy 3.3 mi 34:13 10:28
12/14/2020 Run   Easy 3.1 mi 32:53 10:31
12/12/2020 Run   Default 3.0 mi 42:33 14:03
12/7/2020 Run   Easy 3.4 mi 32:05 9:32
12/3/2020 Run   Default 1.9 mi 35:04 18:58
11/30/2020 Run   Default 2.4 mi 44:19 18:52
11/18/2020 Run   Tempo 5.2 mi 43:58 8:25
11/17/2020 Run   Tempo 6.3 mi 54:13 8:34
11/16/2020 Run   Tempo 5.0 mi 42:12 8:25
11/12/2020 Run   Easy 4.1 mi 37:32 9:17
11/11/2020 Run   Tempo 3.9 mi 33:31 8:39
11/10/2020 Run   Tempo 2.1 mi 16:36 8:06
11/9/2020 Run   Tempo 5.0 mi 43:19 8:37
11/8/2020 Run   Default 2.0 mi 1:41:23 49:57
11/8/2020 Run   Long 10.0 mi 1:27:03 8:41
11/7/2020 Run   Long 10.0 mi 1:29:27 8:56
11/5/2020 Run   Tempo 5.1 mi 43:07 8:28
11/3/2020 Run   Tempo 4.4 mi 36:57 8:22
10/29/2020 Run   Long 7.6 mi 1:07:09 8:50
10/29/2020 Run   Tempo 5.0 mi 43:05 8:34
10/27/2020 Run   Easy 5.4 mi 48:22 9:01
10/25/2020 Run   Long 13.2 mi 1:52:57 8:35
10/21/2020 Run   Long 8.3 mi 1:16:49 9:18
10/20/2020 Run   Long 7.1 mi 1:02:15 8:50
10/19/2020 Run   Easy 5.1 mi 45:45 9:00
10/16/2020 Run   Long 8.2 mi 1:13:53 9:00
10/15/2020 Run   Tempo 6.0 mi 50:48 8:28
10/15/2020 Run   Easy 1.6 mi 14:34 9:17
10/13/2020 Run   Tempo 4.1 mi 34:35 8:32
10/12/2020 Run   Long 8.0 mi 1:09:21 8:39
10/8/2020 Run   Long 7.4 mi 1:06:17 8:55
10/6/2020 Run   Easy 4.1 mi 39:23 9:40
10/5/2020 Run   Default 8.0 mi 1:11:47 8:57
10/4/2020 Run   Long 9.0 mi 1:24:10 9:20
10/1/2020 Run   Long 7.4 mi 1:07:07 9:05
9/29/2020 Run   Easy 4.6 mi 43:44 9:27
9/28/2020 Run   Easy 4.1 mi 40:48 9:53
9/27/2020 Run   Default 0.9 mi 17:45 18:53
9/27/2020 Run   Long 7.6 mi 1:13:49 9:47
9/21/2020 Run   Easy 5.2 mi 47:49 9:14
9/11/2020 Run
2020 Virtual Boston Marathon
 Race 26.3 mi 3:51:26 8:49
9/10/2020 Run   Easy 3.1 mi 30:43 10:05
9/7/2020 Run   Easy 4.8 mi 43:01 9:03
9/5/2020 Run   Long 8.6 mi 1:20:15 9:22
9/4/2020 Run   Easy 4.6 mi 42:49 9:20
9/2/2020 Run   Easy 6.8 mi 1:04:20 9:29
8/22/2020 Run   Long 22.1 mi 3:23:31 9:14
8/14/2020 Run   Easy 8.2 mi 1:15:07 9:09
8/10/2020 Run   Easy 4.1 mi 38:27 9:29
8/6/2020 Run   Easy 3.1 mi 27:49 9:02
8/4/2020 Run   Easy 9.2 mi 1:19:33 8:39
8/3/2020 Run   Easy 4.7 mi 43:59 9:18
8/2/2020 Run   Easy 3.1 mi 31:53 10:16
7/30/2020 Run   Easy 3.1 mi 27:40 9:03
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