Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/12/2023 Run   Default 6.9 mi 1:59:52 17:21
6/29/2023 Run   Default 2.6 mi 43:12 16:45
6/27/2023 Run   Default 3.7 mi 59:47 16:18
6/22/2023 Run   Default 3.0 mi 49:51 16:31
6/21/2023 Run   Default 3.0 mi 48:41 16:08
6/14/2023 Run   Default 1.6 mi 26:12 15:59
4/10/2023 Run   Easy 5.1 mi 48:25 9:33
3/20/2023 Run   Default 1.0 mi 9:10 8:59
3/20/2023 Run   Default 0.7 mi 6:40 9:31
2/22/2023 Run   Easy 2.2 mi 19:45 9:07
2/13/2023 Run   Tempo 5.4 mi 47:21 8:46
2/11/2023 Run
2023 Hot chocolate 5k
Race 3.2 mi 24:22 7:42
2/11/2023 Run   Easy 1.0 mi 15:45 15:09
1/17/2023 Run   Easy 3.1 mi 28:46 9:10
1/10/2023 Run   Easy 3.0 mi 29:03 9:42
1/3/2023 Run   Easy 3.0 mi 27:58 9:14
12/27/2022 Run   Tempo 3.1 mi 28:06 8:59
12/14/2022 Run   Easy 4.1 mi 35:42 8:40
12/10/2022 Run   Long 6.2 mi 57:46 9:18
12/7/2022 Run   Easy 4.0 mi 36:44 9:07
12/6/2022 Run   Easy 2.0 mi 19:30 9:34
12/5/2022 Run   Easy 4.1 mi 36:15 8:56
12/5/2022 Run   Easy 0.3 mi 2:58 9:17
12/3/2022 Run   Long 5.5 mi 49:57 9:08
11/30/2022 Run   Easy 2.0 mi 18:30 9:05
11/30/2022 Run   Tempo 2.0 mi 17:09 8:25
11/28/2022 Run   Easy 3.8 mi 35:09 9:16
11/26/2022 Run   Long 5.3 mi 50:06 9:29
11/23/2022 Run   Easy 3.5 mi 32:54 9:20
11/22/2022 Run   Tempo 2.1 mi 17:58 8:47
11/21/2022 Run   Tempo 3.7 mi 31:19 8:34
11/19/2022 Run   Race 3.1 mi 28:29 9:10
11/16/2022 Run   Easy 2.3 mi 21:04 9:05
11/14/2022 Run   Easy 3.1 mi 30:33 9:48
11/12/2022 Run   Tempo 4.1 mi 36:57 9:08
11/9/2022 Run   Easy 3.2 mi 29:32 9:14
11/8/2022 Run   Easy 2.1 mi 21:25 10:13
11/7/2022 Run   Easy 3.4 mi 31:16 9:10
11/5/2022 Run   Easy 4.1 mi 37:42 9:18
11/2/2022 Run   Easy 3.4 mi 28:43 8:26
11/1/2022 Run   Easy 2.0 mi 18:44 9:12
10/31/2022 Run   Easy 3.2 mi 29:48 9:23
10/30/2022 Run   Easy 4.0 mi 37:50 9:24
10/27/2022 Run   Default 2.2 mi 43:05 19:57
10/26/2022 Run   Easy 3.4 mi 30:04 8:50
10/25/2022 Run   Easy 2.1 mi 19:28 9:27
10/24/2022 Run   Easy 3.1 mi 30:29 9:43
10/22/2022 Run   Default 2.0 mi 1:04:10 32:06
10/22/2022 Run   Easy 4.1 mi 37:44 9:18
10/19/2022 Run   Easy 3.2 mi 28:12 8:56
10/17/2022 Run   Easy 3.2 mi 29:42 9:16
10/15/2022 Run   Easy 4.1 mi 42:24 10:29
10/12/2022 Run   Easy 3.0 mi 28:49 9:31